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Sprinkle Sesame Oil

Sesamum indicum seed oil Allergens: Sesame
Sprinkle Sesame Oil

Sourcing & Taxonomy

  • Family Pedaliaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Sesame seeds

What Is Sprinkle Sesame Oil?

An aromatic oil extracted from sesame seeds, prized for its distinctive nutty flavor, particularly in Asian cuisine.

What Does Sprinkle Sesame Oil Taste Like?

Sprinkle Sesame Oil has a nutty, toasty, umami (for toasted) taste with toasted sesame, pungent aromas.

Taste
Nutty, Toasty, Umami (for toasted)
Texture
Oily, Smooth
Aroma
Toasted Sesame, Pungent
Acidity
Neutral

Technical Metrics

Nutrition Facts

Per 14 g (1 tbsp)
Calories884 kcal
Total Fat100 g
Saturated Fat14 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

Toasted sesame oil has a low smoke point; use it as a finishing oil, added just before serving, to preserve its delicate flavor and aroma.

Sprinkle Sesame Oil Substitutes & Ratios

The best substitute for Sprinkle Sesame Oil is Toasted Walnut Oil, used at a 1:1 ratio. Provides a similar nutty flavor profile, best used as a finishing oil.

Substitutes for Sprinkle Sesame Oil with ratios
Substitute Ratio Best for
Toasted Walnut Oil Best 1:1 Provides a similar nutty flavor profile, best used as a finishing oil.
Peanut Oil 1:1 Less distinct than sesame, but suitable for cooking in Asian-inspired dishes.
Tahini (thinned with water) 1:1 (for sauces) Very strong sesame flavor, good for sauces and dips, not for frying.
Olive Oil 1:1 (for cooking) A general cooking oil, but will not provide the specific nutty sesame flavor.

How to Choose & Store Sprinkle Sesame Oil

Differentiate between light (for cooking) and toasted (for finishing/flavor).

What Pairs Well With Sprinkle Sesame Oil?

  • Stir-fries
  • noodles
  • marinades
  • dressings
  • grilled fish
  • vegetables
  • dipping sauces.

Frequently Asked Questions

What does Sprinkle Sesame Oil taste like?

Nutty, Toasty, Umami (for toasted) Toasted Sesame, Pungent

What is a good substitute for Sprinkle Sesame Oil?

The best substitute is Toasted Walnut Oil (1:1). Provides a similar nutty flavor profile, best used as a finishing oil.

How do you choose and store Sprinkle Sesame Oil?

Differentiate between light (for cooking) and toasted (for finishing/flavor).

Recipes Using Sprinkle Sesame Oil

Low Sodium Preparation Side Dishes Equipment

Healthy Fried Rice

This vibrant and healthy fried rice recipe is perfect for a quick and satisfying lunch or dinner. Packed with fresh vegetables and protein, it's surprisingly easy to make and keeps you full for hours. Say goodbye to heavy takeout and hello to a delicious, guilt-free meal that's ready in under 30 minutes!

See Complete Recipe

Related Fat/Oil Ingredients

Need a substitute for Sprinkle Sesame Oil right now, or a recipe that uses it? Ask Sous, your AI sous-chef.