Seafood | Pescatarian Low Carb Keto

Wellfleet Oysters

Crassostrea virginica Allergens: Shellfish
Wellfleet Oysters

Sourcing & Taxonomy

  • Family Ostreidae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Bivalve Mollusk

The Forktionary Angle

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Definition

Premium East Coast oysters from Wellfleet, MA, known for their distinct crisp, briny flavor and deep cup.

Sensory Profile

TasteBriny, Sweet, Mineral
TextureCreamy, Tender, Plump
AromaOceanic, Metallic
AcidityMedium

Technical Metrics

Nutrition Facts

Per 6 medium oysters
Calories81 kcal
Total Fat2.3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol50 mg
Protein9.5 g
Total Carbohydrate4.9 g
Dietary Fiber0 g
Total Sugars0 g
Calcium100 mg
Iron5.5 mg
Potassium160 mg

Chef’s Secret

Always ensure live oysters are handled with care and kept cold. Discard any that are open or don't close when tapped.

Substitutions

Best Match

Malpeque Oysters

1:1

Another popular East Coast oyster with similar size and brininess.

Kumamoto Oysters

1:1

A West Coast oyster known for its deep cup, sweet flavor, and creamy texture.

Clams (steamed)

1:1

Offers a similar oceanic flavor and chewy texture, suitable for cooked dishes.

Sea Scallops (raw)

1:1

Similar delicate, sweet flavor and tender texture, especially when served raw.

Buying Guide

Choose oysters that are tightly closed and heavy for their size, indicating freshness. Store them cup-side down in the refrigerator.

Flavor Pairings

Mignonette Lemon Hot Sauce Cocktail Sauce Champagne Lager Gin Shallots