Liquid Base | Vegan Vegetarian Gluten Free Low Calorie

Vegetable Stock

N/A (culinary preparation) Allergen-Free
vegetable stock

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western|Global
  • Seasonality Year-Round
  • Source Mixed vegetables (carrots, celery, onions)

O Que É Vegetable Stock?

A savory liquid made by simmering vegetables, herbs, and spices in water, used as a base for many dishes.

"The essential, versatile liquid that breathes life and umami into countless vegetarian and vegan dishes."

Qual o Sabor de Vegetable Stock?

Umami, savory, aromatic, herbaceous, subtly sweet

Taste
Savory, Umami
Texture
Thin, Liquid
Aroma
Vegetal, Earthy
Acidity
Low

Technical Metrics

Key Vegetables

Onion, Carrot, Celery

Shelf Life (refrigerated, homemade)

3-5 days

Usage Volume

Often replaces water in recipes

Informação Nutricional

Per 1 cup (240g)
Calories8 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.4 g
Total Carbohydrate1.4 g
Dietary Fiber0 g
Total Sugars0.7 g
Calcium7 mg
Iron0.05 mg
Potassium25 mg

Segredo do Chef

For a richer homemade stock, roast vegetables before simmering. Always start with cold water to slowly extract flavors.

Substitutos e Proporções de Vegetable Stock

O melhor substituto para Vegetable Stock é Vegetable Broth, usado na proporção de 1:1. Often used interchangeably, broth is typically lighter but works well for most recipes.

Substitutos para Vegetable Stock com proporções
Substituto Proporção Melhor para
Vegetable Broth Melhor 1:1 Often used interchangeably, broth is typically lighter but works well for most recipes.
Mushroom Broth 1:1 Offers a deeper umami flavor, excellent for gravies or dishes requiring richness.
Water + Bouillon Cube 1 cup water + 1 cube A convenient pantry staple for quick savory liquid, adjust saltiness.
Water 1:1 Use in a pinch, but add more seasoning and herbs to compensate for flavor loss.

Como Escolher e Armazenar Vegetable Stock

Look for low-sodium options and check ingredient lists for added sugars or artificial flavors.

O Que Combina Bem Com Vegetable Stock?

  • Soups
  • stews
  • risottos
  • braises
  • sauces
  • gravies
  • cooking grains.

Perguntas frequentes

Qual o sabor de Vegetable Stock?

Umami, savory, aromatic, herbaceous, subtly sweet Vegetal|Earthy

Qual é um bom substituto para Vegetable Stock?

O melhor substituto é Vegetable Broth (1:1). Often used interchangeably, broth is typically lighter but works well for most recipes.

Como escolher e armazenar Vegetable Stock?

Look for low-sodium options and check ingredient lists for added sugars or artificial flavors.

Receitas Usando Vegetable Stock

Dietary Stove Top Served Hot 4 Hours Or Less

Some Like It Hot

Ignite your taste buds with this fiery Indonesian-inspired tempeh stir-fry! Packed with vibrant vegetables, crunchy peanuts, and aromatic spices, this recipe is easily customizable to your spice preference. Skip the chili peppers and sambal for a milder version, but be warned – even without them, it's still a flavor explosion! Serve with fluffy rice for a complete and satisfying meal.

Ver receita completa
Dietary Time To Make Dietary 4 Hours Or Less

Three Sisters Stew

Celebrate Thanksgiving with this hearty and flavorful Three Sisters Stew! A vibrant vegetarian main course featuring butternut squash, corn, and beans – the three sisters of Indigenous American cuisine. This comforting stew is perfect for a festive gathering and boasts rich autumnal flavors that will impress your guests. Easy to follow instructions guide you to a delicious, satisfying meal.

Ver receita completa
3 Steps Or Less Preparation Fruit Occasion

A Very Good Tagine Tajine Vegetarian

Warm up your taste buds with this healthy and flavorful Moroccan vegetarian tagine! Packed with chickpeas, sweet potatoes, apricots, and aromatic spices, this recipe is perfect for a cozy weeknight dinner. Enjoy delicious leftovers the next day! Easily customizable spice levels to suit your preference. #MoroccanFood #VegetarianTagine #HealthyRecipe #ChickpeaRecipe #SweetPotatoRecipe #ApricotRecipe #EasyRecipe #Leftovers

Ver receita completa
Canadian Canadian 30 Minutes Or Less Course

Almond Honey Carrots

Sweet and savory perfection! These vibrant honey-glazed carrots, studded with crunchy almonds, are a side dish that will elevate any meal. Ready in under 20 minutes, this easy recipe is perfect for weeknight dinners or special occasions. Impress your family and friends with this simple yet elegant dish!

Ver receita completa
Long Grain Rice 30 Minutes Or Less Time To Make Vegetarian

Aromatic Vegetable Fried Rice Su Cai Chao Fan

Unlock the secret to unbelievably flavorful fried rice! This Aromatic Vegetable Fried Rice (Su Cai Chao Fan) recipe starts with a key step: tossing cooked rice in peanut oil for a nutty base. Then, we build layers of flavor with vibrant vegetables stir-fried to perfection in sesame and peanut oil. For an extra touch of authenticity, make your own simple vegetable stock (recipe #424266 – minimal effort, maximum flavor!), or use a store-bought broth. Get ready for a quick, healthy, and incredibly delicious meal that's perfect for a weeknight dinner or a special occasion.

Ver receita completa
Preparation 30 Minutes Or Less Stove Top Main Dish

Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy

This vibrant and flavorful Asian vegetable stir-fry is a quick and healthy weeknight meal! Featuring crisp sugar snap peas, tender baby bok choy, and optional succulent pork tenderloin, this recipe is easily adaptable to your dietary needs. Enjoy a delicious vegetarian option or add protein for a heartier dish. Serve over fluffy brown rice for a complete and satisfying meal. Perfect for busy weeknights!

Ver receita completa
Stove Top Lactose Food Processor Blender Vegan

Asparagus And Almond Soup

Escape the summer heat with this incredibly simple and refreshing asparagus and almond soup! Made with just three premium ingredients, this elegant chilled soup is a testament to the power of fresh, high-quality produce. Perfect for a light lunch or a sophisticated appetizer, this recipe (adapted from an English website and featured in the 2005 Zaar World Tour) is unbelievably easy to make. Discover the ultimate in fresh flavor with this minimalist masterpiece.

Ver receita completa
Citrus Vegetables Soups Stews European

Avgolemono Egg Lemon Soup Greece

Authentic Greek Avgolemono Egg Lemon Soup – a creamy, dreamy, and unbelievably flavorful classic! This recipe, inspired by the 2005 cookbook "The Best Recipes in the World," is incredibly easy to make and perfect for a comforting meal any time of year. Experience the vibrant taste of Greece in under an hour!

Ver receita completa
4 Hours Or Less Vegetarian Preparation Cuisine

Awesome White Cheese And Chocolate Enchiladas

Indulge in the unexpected deliciousness of our Awesome White Cheese & Chocolate Enchiladas! These savory-sweet enchiladas feature corn tortillas filled with creamy white cheese, then smothered in a rich, spicy sauce infused with chili powder, semisweet chocolate, and a touch of cinnamon. Prepare for a flavor explosion that will redefine your expectations of comfort food. Get ready for a truly unforgettable culinary experience!

Ver receita completa
Dietary Bisques Cream Soups Pasta Rice And Grains Greens

Azerbaijani Kefir And Greens Soup

Inspired by Gil Marks' "Olive Trees and Honey," this vibrant Azerbaijani kefir (or yogurt) soup is a refreshing and flavorful experience. Featuring tender split peas, fluffy rice, and a burst of fresh herbs, this unique soup is traditionally served warm after the main course. The subtle tang of kefir perfectly complements the earthy greens, creating a surprisingly light and satisfying finish to any meal. Get ready to impress your guests with this culinary gem!

Ver receita completa
Carrots Dietary 60 Minutes Or Less Vegetarian

Baby Carrot Soup With Cilantro And Curry

Warm up with this vibrant and flavorful Creamy Baby Carrot, Cilantro & Curry Soup! This easy recipe uses fresh, simple ingredients to create a luxuriously smooth and aromatic soup perfect for a cozy night in. Inspired by a thrifty find at our local grocery store, this recipe proves that delicious doesn't have to be expensive. Get ready to enjoy a taste of sunshine in every spoonful!

Ver receita completa
Spanish African Cheese Spanish

Baby Spinach And Lentil Salad

This vibrant Baby Spinach and Lentil Salad is packed with protein and fiber, making it a healthy and satisfying meal or side dish. The earthy lentils are perfectly complemented by the fresh spinach, tangy feta, and aromatic herbs. Easy to make and bursting with flavor, this recipe is perfect for a weeknight dinner or a light lunch. Get ready to impress your taste buds!

Ver receita completa
Time To Make Lunch Soups Stews Weeknight

Barley Minestrone With Pesto

Warm up with this hearty and flavorful Barley Minestrone! This satisfying soup bursts with fresh vegetables, tender barley, and a vibrant basil-garlic pesto. Customize it with your favorite veggies – the possibilities are endless! Perfect for a cozy weeknight meal, served with crusty bread and a side salad. (Prep time excludes barley soaking.)

Ver receita completa
Main Dish Main Ingredient Inexpensive Main Dish

Bean And Potato Enchiladas

Quick & Easy Bean and Potato Enchiladas! This simple recipe serves 4 (easily multiplied for a crowd). Flavorful beans and potatoes are wrapped in warm tortillas, smothered in a vibrant sauce, and baked to perfection. Top with your favorite guacamole, sour cream, or salsa for a truly satisfying and delicious Mexican-inspired meal. Ready in under an hour!

Ver receita completa
Vegan Main Dish Vegan Vegetarian

Bean And Potato Soup

This comforting and flavorful bean and potato soup is a perfect weeknight meal! Packed with hearty vegetables and nutritious beans, this recipe is easy to follow and sure to become a family favorite. Enjoy a warm bowl of deliciousness – perfect for chilly evenings.

Ver receita completa
For 1 Or 2 Vegetarian Main Dish Dietary

Bean Curd With Broccoli

Delight your taste buds with this vibrant and healthy vegetarian stir-fry! Tender bean curd and crisp-tender broccoli are tossed in a savory sauce of soy, sesame, and a touch of wine. Quick, easy, and bursting with flavor, this recipe is perfect for a weeknight dinner.

Ver receita completa
Preparation 60 Minutes Or Less Course Main Dish

Belgian Style Seitan Stew With Dark Beer

Indulge in this rich and hearty Belgian-style seitan stew, perfected with a dark beer reduction! Inspired by Robin Robertson's Vegan Planet, this recipe boasts a deeply flavorful sauce thanks to caramelized onions and a touch of sweetness. Enjoy it over your favorite noodles, mashed potatoes, or even with a side of steamed broccoli. The perfect comfort food for a chilly evening, best paired with a glass (or two!) of the oatmeal stout used in the stew. Easily adaptable with sliced portabello mushrooms for a unique twist.

Ver receita completa
Low Calorie Preparation Main Ingredient Vegetables

Curried Cauliflower Casserole

This creamy, dreamy Curried Cauliflower Casserole is a comforting and flavorful vegetarian main dish perfect for a weeknight dinner or a special occasion. Tender cauliflower florets are nestled in a rich and aromatic curry sauce, then baked to golden perfection. Served over linguine, it's a satisfying and surprisingly easy recipe that will impress your family and friends. Get ready for a burst of curry spices!

Ver receita completa

Ingredientes de Liquid Base Relacionados

Precisa de um substituto para Vegetable Stock agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.