Vegetable | Vegan Gluten Free Low Calorie Keto

Butter Lettuce Leave

Lactuca sativa var. capitata Allergen-Free
Butter Lettuce Leave

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Western
  • Seasonality Spring, Summer, Year-Round
  • Source Lettuce plant

O Que É Butter Lettuce Leave?

A variety of lettuce with tender, loose, large leaves and a buttery texture and mild flavor, ideal for delicate salads.

Qual o Sabor de Butter Lettuce Leave?

Butter Lettuce Leave tem um sabor mild, slightly sweet, earthy com aromas de fresh, grassy.

Taste
Mild, Slightly sweet, Earthy
Texture
Tender, Buttery, Soft, Delicate
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 36g (1 cup shredded)
Calories13 kcal
Total Fat0.2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.4g
Total Carbohydrate2.2g
Dietary Fiber1.3g
Total Sugars0.8g
Calcium35mg
Iron0.9mg
Potassium238mg

Segredo do Chef

Handle with care to avoid bruising. Use as a cup for fillings (e.g., larb, lettuce wraps) due to its pliable nature.

Substitutos e Proporções de Butter Lettuce Leave

O melhor substituto para Butter Lettuce Leave é Bibb Lettuce, usado na proporção de 1:1. Another variety of butter lettuce, very similar in flavor, texture, and appearance.

Substitutos para Butter Lettuce Leave com proporções
Substituto Proporção Melhor para
Bibb Lettuce Melhor 1:1 Another variety of butter lettuce, very similar in flavor, texture, and appearance.
Boston Lettuce 1:1 Often used interchangeably with butter lettuce, nearly identical.
Red Leaf Lettuce 1:1 Similar tender texture but slightly more bitter notes and color.
Romaine Lettuce (inner leaves) 1:1 Less tender, more crisp, but offers a mild base for salads.

Como Escolher e Armazenar Butter Lettuce Leave

Look for vibrant green leaves that are free from wilting, browning, or sliminess.

O Que Combina Bem Com Butter Lettuce Leave?

  • Light vinaigrettes
  • creamy dressings
  • soft cheeses
  • fruits
  • nuts
  • grilled chicken or fish.

Perguntas frequentes

Qual o sabor de Butter Lettuce Leave?

Mild, Slightly sweet, Earthy Fresh, Grassy

Qual é um bom substituto para Butter Lettuce Leave?

O melhor substituto é Bibb Lettuce (1:1). Another variety of butter lettuce, very similar in flavor, texture, and appearance.

Como escolher e armazenar Butter Lettuce Leave?

Look for vibrant green leaves that are free from wilting, browning, or sliminess.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Butter Lettuce Leave agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.