Vegetable | Vegan Gluten Free Low Calorie Keto

Butter Lettuce Leave

Lactuca sativa var. capitata Allergen-Free
Butter Lettuce Leave

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Western
  • Seasonality Spring, Summer, Year-Round
  • Source Lettuce plant

Qu'est-ce que le/la/l'Butter Lettuce Leave ?

A variety of lettuce with tender, loose, large leaves and a buttery texture and mild flavor, ideal for delicate salads.

Quel goût a le/la/l'Butter Lettuce Leave ?

Le/La/L'Butter Lettuce Leave a un goût mild, slightly sweet, earthy avec des arômes fresh, grassy.

Taste
Mild, Slightly sweet, Earthy
Texture
Tender, Buttery, Soft, Delicate
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 36g (1 cup shredded)
Calories13 kcal
Total Fat0.2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.4g
Total Carbohydrate2.2g
Dietary Fiber1.3g
Total Sugars0.8g
Calcium35mg
Iron0.9mg
Potassium238mg

Le secret du chef

Handle with care to avoid bruising. Use as a cup for fillings (e.g., larb, lettuce wraps) due to its pliable nature.

Substituts & Proportions pour Butter Lettuce Leave

Le meilleur substitut pour le/la/l'Butter Lettuce Leave est Bibb Lettuce, à utiliser dans un rapport de 1:1. Another variety of butter lettuce, very similar in flavor, texture, and appearance.

Substituts pour Butter Lettuce Leave avec proportions
Substitut Proportion Idéal pour
Bibb Lettuce Meilleur 1:1 Another variety of butter lettuce, very similar in flavor, texture, and appearance.
Boston Lettuce 1:1 Often used interchangeably with butter lettuce, nearly identical.
Red Leaf Lettuce 1:1 Similar tender texture but slightly more bitter notes and color.
Romaine Lettuce (inner leaves) 1:1 Less tender, more crisp, but offers a mild base for salads.

Comment choisir et conserver le/la/l'Butter Lettuce Leave

Look for vibrant green leaves that are free from wilting, browning, or sliminess.

Quels accords culinaires avec le/la/l'Butter Lettuce Leave ?

  • Light vinaigrettes
  • creamy dressings
  • soft cheeses
  • fruits
  • nuts
  • grilled chicken or fish.

Questions fréquentes

Quel goût a le Butter Lettuce Leave ?

Mild, Slightly sweet, Earthy Fresh, Grassy

Quel est un bon substitut pour Butter Lettuce Leave ?

Le meilleur substitut est Bibb Lettuce (1:1). Another variety of butter lettuce, very similar in flavor, texture, and appearance.

Comment choisir et conserver le Butter Lettuce Leave ?

Look for vibrant green leaves that are free from wilting, browning, or sliminess.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Butter Lettuce Leave tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.