Vegetable | Vegan Gluten Free Low Calorie Keto

Butter Lettuce Leave

Lactuca sativa var. capitata Allergen-Free
Butter Lettuce Leave

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Western
  • Seasonality Spring, Summer, Year-Round
  • Source Lettuce plant

¿Qué es Butter Lettuce Leave?

A variety of lettuce with tender, loose, large leaves and a buttery texture and mild flavor, ideal for delicate salads.

¿A qué sabe Butter Lettuce Leave?

Butter Lettuce Leave tiene un sabor mild, slightly sweet, earthy con aromas fresh, grassy.

Taste
Mild, Slightly sweet, Earthy
Texture
Tender, Buttery, Soft, Delicate
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Información Nutricional

Per 36g (1 cup shredded)
Calories13 kcal
Total Fat0.2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.4g
Total Carbohydrate2.2g
Dietary Fiber1.3g
Total Sugars0.8g
Calcium35mg
Iron0.9mg
Potassium238mg

El Secreto del Chef

Handle with care to avoid bruising. Use as a cup for fillings (e.g., larb, lettuce wraps) due to its pliable nature.

Sustitutos y Proporciones de Butter Lettuce Leave

El mejor sustituto para Butter Lettuce Leave es Bibb Lettuce, usado en una proporción de 1:1. Another variety of butter lettuce, very similar in flavor, texture, and appearance.

Sustitutos para Butter Lettuce Leave con proporciones
Sustituto Proporción Mejor para
Bibb Lettuce Mejor 1:1 Another variety of butter lettuce, very similar in flavor, texture, and appearance.
Boston Lettuce 1:1 Often used interchangeably with butter lettuce, nearly identical.
Red Leaf Lettuce 1:1 Similar tender texture but slightly more bitter notes and color.
Romaine Lettuce (inner leaves) 1:1 Less tender, more crisp, but offers a mild base for salads.

Cómo Elegir y Almacenar Butter Lettuce Leave

Look for vibrant green leaves that are free from wilting, browning, or sliminess.

¿Con Qué Combina Bien Butter Lettuce Leave?

  • Light vinaigrettes
  • creamy dressings
  • soft cheeses
  • fruits
  • nuts
  • grilled chicken or fish.

Preguntas frecuentes

¿A qué sabe Butter Lettuce Leave?

Mild, Slightly sweet, Earthy Fresh, Grassy

¿Cuál es un buen sustituto para Butter Lettuce Leave?

El mejor sustituto es Bibb Lettuce (1:1). Another variety of butter lettuce, very similar in flavor, texture, and appearance.

¿Cómo eliges y almacenas Butter Lettuce Leave?

Look for vibrant green leaves that are free from wilting, browning, or sliminess.

Ingredientes Relacionados de Vegetable

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