Condiment | Vegetarian Low Calorie Gluten Free

Calorie Mayonnaise

Allergens: Egg
Calorie Mayonnaise

O Que É Calorie Mayonnaise?

A condiment made from oil, egg yolk, and vinegar, with reduced fat and calories compared to regular mayonnaise.

"Offers the familiar creamy texture and tang of mayo with significantly fewer calories, suitable for health-conscious diets."

Qual o Sabor de Calorie Mayonnaise?

Creamy, Tangy, Slightly Acidic, Mildly Savory

Taste
Tangy, Creamy, Slightly Sweet
Texture
Smooth, Viscous, Emulsified
Aroma
Mild, Acidic, Oily
Acidity
Medium

Technical Metrics

Fat Content vs. Regular

Typically 50-75% less fat

Primary Use

Spreads, dressings, dips, binding agent

Shelf Life (Opened, Refrigerated)

2-3 months

Informação Nutricional

Per 1 tbsp (15g)
Calories170 kcal
Total Fat18 g
Saturated Fat2.8 g
Trans Fat0 g
Cholesterol15 mg
Protein1.2 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars2.5 g
Calcium10 mg
Iron0.2 mg
Potassium30 mg

Segredo do Chef

To make a quick healthier dressing, combine calorie mayonnaise with a splash of vinegar, Dijon mustard, and fresh herbs.

Substitutos e Proporções de Calorie Mayonnaise

O melhor substituto para Calorie Mayonnaise é Plain Nonfat Greek Yogurt, usado na proporção de 1:1. Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

Substitutos para Calorie Mayonnaise com proporções
Substituto Proporção Melhor para
Plain Nonfat Greek Yogurt Melhor 1:1 Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.
Hummus 1:1 Offers a creamy texture and savory flavor, but distinct taste profile; good for sandwiches/wraps.
Avocado (mashed) 1:1 Provides healthy fats and creaminess, green color and distinct flavor.
Silken Tofu (blended) 1:1 Neutral flavor, smooth texture, good for creamy dressings/dips; vegan option.

Como Escolher e Armazenar Calorie Mayonnaise

  1. Check labels for "light" or "reduced-fat" claims and calorie content.
  2. Ensure proper refrigeration after opening.

O Que Combina Bem Com Calorie Mayonnaise?

  • Sandwiches
  • salads
  • dressings
  • dips
  • burgers
  • fish
  • fries.

Perguntas frequentes

Qual o sabor de Calorie Mayonnaise?

Creamy, Tangy, Slightly Acidic, Mildly Savory Mild|Acidic|Oily

Qual é um bom substituto para Calorie Mayonnaise?

O melhor substituto é Plain Nonfat Greek Yogurt (1:1). Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

Como escolher e armazenar Calorie Mayonnaise?

Check labels for "light" or "reduced-fat" claims and calorie content. Ensure proper refrigeration after opening.

Ingredientes de Condiment Relacionados

Precisa de um substituto para Calorie Mayonnaise agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.