Condiment | Vegetarian Low Calorie Gluten Free

Calorie Mayonnaise

Allergens: Egg
Calorie Mayonnaise

¿Qué es Calorie Mayonnaise?

A condiment made from oil, egg yolk, and vinegar, with reduced fat and calories compared to regular mayonnaise.

"Offers the familiar creamy texture and tang of mayo with significantly fewer calories, suitable for health-conscious diets."

¿A qué sabe Calorie Mayonnaise?

Creamy, Tangy, Slightly Acidic, Mildly Savory

Taste
Tangy, Creamy, Slightly Sweet
Texture
Smooth, Viscous, Emulsified
Aroma
Mild, Acidic, Oily
Acidity
Medium

Technical Metrics

Fat Content vs. Regular

Typically 50-75% less fat

Primary Use

Spreads, dressings, dips, binding agent

Shelf Life (Opened, Refrigerated)

2-3 months

Información Nutricional

Per 1 tbsp (15g)
Calories170 kcal
Total Fat18 g
Saturated Fat2.8 g
Trans Fat0 g
Cholesterol15 mg
Protein1.2 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars2.5 g
Calcium10 mg
Iron0.2 mg
Potassium30 mg

El Secreto del Chef

To make a quick healthier dressing, combine calorie mayonnaise with a splash of vinegar, Dijon mustard, and fresh herbs.

Sustitutos y Proporciones de Calorie Mayonnaise

El mejor sustituto para Calorie Mayonnaise es Plain Nonfat Greek Yogurt, usado en una proporción de 1:1. Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

Sustitutos para Calorie Mayonnaise con proporciones
Sustituto Proporción Mejor para
Plain Nonfat Greek Yogurt Mejor 1:1 Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.
Hummus 1:1 Offers a creamy texture and savory flavor, but distinct taste profile; good for sandwiches/wraps.
Avocado (mashed) 1:1 Provides healthy fats and creaminess, green color and distinct flavor.
Silken Tofu (blended) 1:1 Neutral flavor, smooth texture, good for creamy dressings/dips; vegan option.

Cómo Elegir y Almacenar Calorie Mayonnaise

  1. Check labels for "light" or "reduced-fat" claims and calorie content.
  2. Ensure proper refrigeration after opening.

¿Con Qué Combina Bien Calorie Mayonnaise?

  • Sandwiches
  • salads
  • dressings
  • dips
  • burgers
  • fish
  • fries.

Preguntas frecuentes

¿A qué sabe Calorie Mayonnaise?

Creamy, Tangy, Slightly Acidic, Mildly Savory Mild|Acidic|Oily

¿Cuál es un buen sustituto para Calorie Mayonnaise?

El mejor sustituto es Plain Nonfat Greek Yogurt (1:1). Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

¿Cómo eliges y almacenas Calorie Mayonnaise?

Check labels for "light" or "reduced-fat" claims and calorie content. Ensure proper refrigeration after opening.

Ingredientes Relacionados de Condiment

¿Necesitas un sustituto para Calorie Mayonnaise ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.