Condiment | Vegetarian Low Calorie Gluten Free

Calorie Mayonnaise

Allergens: Egg
Calorie Mayonnaise

Qu'est-ce que le/la/l'Calorie Mayonnaise ?

A condiment made from oil, egg yolk, and vinegar, with reduced fat and calories compared to regular mayonnaise.

"Offers the familiar creamy texture and tang of mayo with significantly fewer calories, suitable for health-conscious diets."

Quel goût a le/la/l'Calorie Mayonnaise ?

Creamy, Tangy, Slightly Acidic, Mildly Savory

Taste
Tangy, Creamy, Slightly Sweet
Texture
Smooth, Viscous, Emulsified
Aroma
Mild, Acidic, Oily
Acidity
Medium

Technical Metrics

Fat Content vs. Regular

Typically 50-75% less fat

Primary Use

Spreads, dressings, dips, binding agent

Shelf Life (Opened, Refrigerated)

2-3 months

Valeurs nutritionnelles

Per 1 tbsp (15g)
Calories170 kcal
Total Fat18 g
Saturated Fat2.8 g
Trans Fat0 g
Cholesterol15 mg
Protein1.2 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars2.5 g
Calcium10 mg
Iron0.2 mg
Potassium30 mg

Le secret du chef

To make a quick healthier dressing, combine calorie mayonnaise with a splash of vinegar, Dijon mustard, and fresh herbs.

Substituts & Proportions pour Calorie Mayonnaise

Le meilleur substitut pour le/la/l'Calorie Mayonnaise est Plain Nonfat Greek Yogurt, à utiliser dans un rapport de 1:1. Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

Substituts pour Calorie Mayonnaise avec proportions
Substitut Proportion Idéal pour
Plain Nonfat Greek Yogurt Meilleur 1:1 Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.
Hummus 1:1 Offers a creamy texture and savory flavor, but distinct taste profile; good for sandwiches/wraps.
Avocado (mashed) 1:1 Provides healthy fats and creaminess, green color and distinct flavor.
Silken Tofu (blended) 1:1 Neutral flavor, smooth texture, good for creamy dressings/dips; vegan option.

Comment choisir et conserver le/la/l'Calorie Mayonnaise

  1. Check labels for "light" or "reduced-fat" claims and calorie content.
  2. Ensure proper refrigeration after opening.

Quels accords culinaires avec le/la/l'Calorie Mayonnaise ?

  • Sandwiches
  • salads
  • dressings
  • dips
  • burgers
  • fish
  • fries.

Questions fréquentes

Quel goût a le Calorie Mayonnaise ?

Creamy, Tangy, Slightly Acidic, Mildly Savory Mild|Acidic|Oily

Quel est un bon substitut pour Calorie Mayonnaise ?

Le meilleur substitut est Plain Nonfat Greek Yogurt (1:1). Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

Comment choisir et conserver le Calorie Mayonnaise ?

Check labels for "light" or "reduced-fat" claims and calorie content. Ensure proper refrigeration after opening.

Ingrédients Condiment associés

Besoin d'un substitut pour le/la/l'Calorie Mayonnaise tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.