Condiment | Vegetarian Low Calorie Gluten Free

Calorie Mayonnaise

Allergens: Egg
Calorie Mayonnaise

Was ist Calorie Mayonnaise?

A condiment made from oil, egg yolk, and vinegar, with reduced fat and calories compared to regular mayonnaise.

"Offers the familiar creamy texture and tang of mayo with significantly fewer calories, suitable for health-conscious diets."

Wie schmeckt Calorie Mayonnaise?

Creamy, Tangy, Slightly Acidic, Mildly Savory

Taste
Tangy, Creamy, Slightly Sweet
Texture
Smooth, Viscous, Emulsified
Aroma
Mild, Acidic, Oily
Acidity
Medium

Technical Metrics

Fat Content vs. Regular

Typically 50-75% less fat

Primary Use

Spreads, dressings, dips, binding agent

Shelf Life (Opened, Refrigerated)

2-3 months

Nährwertangaben

Per 1 tbsp (15g)
Calories170 kcal
Total Fat18 g
Saturated Fat2.8 g
Trans Fat0 g
Cholesterol15 mg
Protein1.2 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars2.5 g
Calcium10 mg
Iron0.2 mg
Potassium30 mg

Geheimtipp des Chefs

To make a quick healthier dressing, combine calorie mayonnaise with a splash of vinegar, Dijon mustard, and fresh herbs.

Calorie Mayonnaise Ersatz & Verhältnisse

Der beste Ersatz für Calorie Mayonnaise ist Plain Nonfat Greek Yogurt, verwendet im Verhältnis 1:1. Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

Ersatz für Calorie Mayonnaise mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Plain Nonfat Greek Yogurt Am besten 1:1 Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.
Hummus 1:1 Offers a creamy texture and savory flavor, but distinct taste profile; good for sandwiches/wraps.
Avocado (mashed) 1:1 Provides healthy fats and creaminess, green color and distinct flavor.
Silken Tofu (blended) 1:1 Neutral flavor, smooth texture, good for creamy dressings/dips; vegan option.

Wie man Calorie Mayonnaise auswählt & lagert

  1. Check labels for "light" or "reduced-fat" claims and calorie content.
  2. Ensure proper refrigeration after opening.

Womit passt Calorie Mayonnaise gut zusammen?

  • Sandwiches
  • salads
  • dressings
  • dips
  • burgers
  • fish
  • fries.

Häufig gestellte Fragen

Wie schmeckt Calorie Mayonnaise?

Creamy, Tangy, Slightly Acidic, Mildly Savory Mild|Acidic|Oily

Was ist ein guter Ersatz für Calorie Mayonnaise?

Der beste Ersatz ist Plain Nonfat Greek Yogurt (1:1). Excellent for creaminess and tang, much lower in fat/calories; might lack some richness.

Wie wählt und lagert man Calorie Mayonnaise?

Check labels for "light" or "reduced-fat" claims and calorie content. Ensure proper refrigeration after opening.

Verwandte Condiment Zutaten

Benötigen Sie jetzt einen Ersatz für Calorie Mayonnaise oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.