Spice | Vegan Vegetarian Gluten Free

Cumin

Cuminum cyminum Allergen-Free
cumin

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Indian|Mexican|Middle Eastern
  • Seasonality Year-Round
  • Source Cumin plant seeds

O Que É Cumin?

An aromatic spice from the dried seed of a plant in the parsley family, known for its warm, earthy, and slightly bitter flavor profile.

"The Ancient Seed: Tracing cumin's global culinary journey."

Qual o Sabor de Cumin?

Warm, earthy, pungent, slightly bitter, smoky

Taste
Earthy, Warm, Pungent, Slightly Bitter
Texture
Gritty (ground), Hard (whole seed)
Aroma
Earthy, Musky, Smoky
Acidity
Low

Technical Metrics

Active Compound:

Cuminaldehyde is responsible for its characteristic aroma.

Global Usage:

Essential in Indian, Mexican, and Middle Eastern cuisines.

Storage Tip:

Whole seeds last longer (4 years) than ground (2 years).

Informação Nutricional

Per 1 tsp (2g)
Calories375 kcal
Total Fat22.3 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg
Protein17.8 g
Total Carbohydrate44.2 g
Dietary Fiber10.5 g
Total Sugars2.3 g
Calcium931 mg
Iron66.4 mg
Potassium1788 mg

Segredo do Chef

Toasting whole cumin seeds in a dry pan until fragrant before grinding intensely enhances their flavor and aroma.

Substitutos e Proporções de Cumin

O melhor substituto para Cumin é Coriander, usado na proporção de 1:1. Offers a similar earthy, warm tone, but is milder and slightly sweeter.

Substitutos para Cumin com proporções
Substituto Proporção Melhor para
Coriander Melhor 1:1 Offers a similar earthy, warm tone, but is milder and slightly sweeter.
Caraway Seeds 1:1 Stronger, more pungent, and slightly bitter, best for savory dishes like rye bread.
Chili Powder (check ingredients) 1:2 (half the amount) Many blends contain cumin, but will also add heat and other flavors. Use sparingly.
Curry Powder (check ingredients) 1:1 (or less) Contains cumin along with other spices, will alter the overall flavor profile.

Como Escolher e Armazenar Cumin

Buy whole cumin seeds and grind them as needed for maximum freshness and flavor.

O Que Combina Bem Com Cumin?

  • Chili powder
  • Coriander
  • Garlic
  • Ginger
  • Lamb
  • Chicken
  • Legumes
  • Rice

Perguntas frequentes

Qual o sabor de Cumin?

Warm, earthy, pungent, slightly bitter, smoky Earthy|Musky|Smoky

Qual é um bom substituto para Cumin?

O melhor substituto é Coriander (1:1). Offers a similar earthy, warm tone, but is milder and slightly sweeter.

Como escolher e armazenar Cumin?

Buy whole cumin seeds and grind them as needed for maximum freshness and flavor.

Receitas Usando Cumin

Main Dish Vegetarian Number Of Servings Preparation

Now And Later Vegetarian Empanadas

Satisfy your cravings NOW with these delicious vegetarian empanadas, and enjoy leftovers LATER! This recipe features a flaky, savory crust filled with a vibrant mix of vegetables and spices. Perfect for a quick weeknight meal or a fun weekend appetizer. Get ready to impress your friends and family with these easy-to-make, flavor-packed empanadas!

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Time To Make Potatoes Vegetables Healthy 2

Middle Eastern Twice Baked Potatoes

Experience a culinary journey with our Middle Eastern Twice-Baked Potatoes! These aren't your average baked potatoes – we're transforming them into a low-fat, vegetarian delight packed with vibrant Middle Eastern flavors. Creamy mashed potatoes infused with savory chickpeas, aromatic cumin and coriander, zesty garlic, and a touch of tahini create a symphony of taste. Perfect as a side dish with your favorite roasts or Middle Eastern main course, or enjoy them as a light and satisfying vegetarian meal on their own. This improved recipe addresses previous dryness issues for a perfectly moist and flavorful experience.

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Iranian Persian Healthy Low In Something Middle Eastern

Adas Polo Persian Rice With Lentils

Experience the rich flavors of Persia with this incredible Adas Polo recipe! This hearty and aromatic dish combines fluffy basmati rice, savory lentils, sweet caramelized onions, and plump raisins, all infused with warming spices. Perfect served alongside succulent chicken or lamb, or enjoyed as a satisfying vegetarian option. This easy-to-follow recipe will transport your taste buds to the heart of Iran!

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Preparation Meat Main Ingredient 30 Minutes Or Less

Adobo Pork Chops

Experience the explosion of flavors in this irresistible Adobo Pork Chops recipe! Inspired by a beloved BH&G recipe, these juicy pork chops are marinated in a savory adobo sauce, then grilled to perfection. Get ready for tender, flavorful pork chops that will leave you wanting more. Perfect for a weeknight dinner or a special occasion!

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Cauliflower Carrots African Broccoli

African Style Broccoli

A vibrant and flavorful African-inspired broccoli recipe! This quick and easy dish, originally discovered during the Zaar World Tour 2005, combines tender broccoli with a zesty, nutty sauce. Perfect as a side dish or a light vegetarian meal.

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30 Minutes Or Less Easy Time To Make 3 Steps Or Less

Afro Dog

Fire up your taste buds with this explosive Afro Dog recipe, inspired by Guy Fieri's Diners, Drive-ins, and Dives! This spicy twist on a classic hot dog is perfect for adventurous eaters. Easily adjust the chili for your preferred heat level. Get ready for a flavor explosion in just 20 minutes!

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Poultry South American Chicken Main Ingredient

Aguado De Gallina Or Chicken Rice Soup

Experience the vibrant flavors of Peru with this authentic Aguado de Gallina recipe! This comforting and delicious chicken rice soup is bursting with fresh herbs, spices, and tender chicken. Perfect for a cozy night in or a special occasion, this easy-to-follow recipe will transport your taste buds to the heart of Peru. Find the original recipe inspiration at Laylita's website.

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South American South American Easy Cuisine

Anticuchos Peruvian Beef Kebabs

Experience the fiery flavors of Peru with these authentic Anticuchos! Marinated in a vibrant blend of aji amarillo (or hot paprika for a delicious alternative), these juicy beef kebabs are a taste of Peruvian street food magic. Perfect for a quick weeknight dinner or a sizzling summer BBQ, this recipe delivers restaurant-quality results in under 30 minutes. Get ready for an explosion of flavor!

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Course Kid Friendly Cuisine Course

Authentic Tex Mexican Enchiladas

Craveable San Antonio-style Tex-Mex Enchiladas! This authentic recipe delivers rich, flavorful enchiladas with a generous 3-quart enchilada gravy – enough for the recipe and leftovers to freeze! Skip the complicated steps – this surprisingly easy recipe lets you simmer two pots while assembling the enchiladas. Use our homemade gravy or opt for store-bought enchilada sauce for a quick weeknight meal. This recipe is perfect for make-ahead meals, easily frozen assembled and reheated later. Get ready for a taste of Texas!

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Low Calorie Easy Vegetables Vegetarian

Avocado Lime Salad

This vibrant and refreshing Avocado Lime Salad is a fiesta for your taste buds! A vegan twist on a classic Spanish and Mexican recipe (adapted from Vegetarian Times Magazine), this salad bursts with the creamy goodness of avocado, juicy tomatoes, and zesty lime. Easy to make in just 15 minutes, it's perfect for a light lunch, a vibrant side dish, or a healthy appetizer. Get ready to experience a taste of sunshine!

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Cuisine Oven Spicy Taste Mood

Awesome White Cheese And Chocolate Enchiladas

Indulge in the unexpected deliciousness of our Awesome White Cheese & Chocolate Enchiladas! These savory-sweet enchiladas feature corn tortillas filled with creamy white cheese, then smothered in a rich, spicy sauce infused with chili powder, semisweet chocolate, and a touch of cinnamon. Prepare for a flavor explosion that will redefine your expectations of comfort food. Get ready for a truly unforgettable culinary experience!

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Preparation Low In Something Meat Weeknight

Bacon N Pinto Beans

Elevate your BBQ with these incredible Bacon & Pinto Beans! Slow-cooked to perfection, these beans develop an unbelievably rich flavor that gets even better overnight. Perfect alongside hamburgers, ribs, or your favorite BBQ fare. Prepare them a day ahead for maximum flavor – it's worth the wait! Serve with a fresh green salad for a complete and satisfying BBQ meal.

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Preparation 4 Hours Or Less Curries Course

Badam Pasanda

Indulge in the rich and aromatic flavors of Badam Pasanda, a luxurious Indian chicken curry. This exquisite dish features tender chicken simmered in a velvety sauce of yogurt, cream, and ground almonds, infused with warming spices. Prepare for a taste sensation that's both subtly sweet and delicately spicy – a true culinary masterpiece you'll crave again and again! Perfect for a special occasion or a cozy weeknight dinner.

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Time To Make Oamc Freezer Make Ahead Cuisine Time To Make

Baked Creamy Chicken Taquitos

Crispy, cheesy chicken taquitos baked to golden perfection! This easy recipe, adapted from Our Best Bites and Pennies on a Platter, delivers creamy, flavorful chicken in perfectly rolled tortillas. A fantastic appetizer or weeknight meal, these taquitos are sure to become a family favorite. Get ready for a flavor explosion!

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Cuisine Vegetarian Egg Free Dinner Party

Baked Pumpkin Ricotta Pasta

Indulge in this autumnal delight! This creamy Baked Pumpkin Ricotta Pasta recipe, inspired by a classic from the July 2002 Australian Family Circle, is a comforting and flavorful pasta dish perfect for a cozy night in. Roasted pumpkin's sweetness pairs beautifully with creamy ricotta and a crunchy garlic breadcrumb topping. Easy to make and guaranteed to impress!

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Weeknight Preparation Low In Something Course

Baked Sweet Potato Fries With Garlic Lime Honey Dip

Craving crispy sweet potato fries without the guilt of deep frying? These baked sweet potato fries deliver incredible crunch and savory flavor, without all the extra oil! The secret? A zesty garlic lime honey dip that takes these fries to the next level with a sweet and savory explosion of flavor. Easy to make and perfect for a healthy weeknight dinner or a fun game-day snack!

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Sweet Poultry North American Comfort Food

Barbecue Pulled Chicken Sandwiches

Sweet and spicy, these ridiculously easy BBQ pulled chicken sandwiches are ready in under an hour! Perfect for a quick weeknight meal or a crowd-pleasing party dish. This recipe delivers tender, juicy chicken in a mouthwatering BBQ sauce – get ready for flavor explosion!

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Pork Main Ingredient Main Dish Meat

Barbecued Ribs

Prepare for an unforgettable flavor explosion! These fall-off-the-bone BBQ ribs are worth every minute of the 5-hour cook time. Tender, juicy, and bursting with smoky sweetness, they're guaranteed to be the star of your next gathering. This recipe delivers the ultimate BBQ experience, perfect for impressing friends and family.

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Precisa de um substituto para Cumin agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.