Avocado Lime Salad Receita

This vibrant and refreshing Avocado Lime Salad is a fiesta for your taste buds! A vegan twist on a classic Spanish and Mexican recipe (adapted from Vegetarian Times Magazine), this salad bursts with the creamy goodness of avocado, juicy tomatoes, and zesty lime. Easy to make in just 15 minutes, it's perfect for a light lunch, a vibrant side dish, or a healthy appetizer. Get ready to experience a taste of sunshine!

Preparo 15 min
Cozimento 15 min
Calorias 231.9 kcal
Proteína 8g
Avaliação Seja o primeiro
Avocado Lime Salad 238

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Lime Salad

  • 3 tablespoons fresh lime juice
  • 5/8 teaspoon salt
  • 1 cup diced tomatoes
  • 1 ripe avocado, diced
  • 1/4 cup thinly sliced scallions
  • 1 clove garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon ground cumin
  • 5 cups Boston lettuce
  • thin cucumber slices, for garnish
  • chopped fresh cilantro, for garnish
  • freshly ground black pepper, to taste

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Como fazer Avocado Lime Salad

  1. In a medium glass or ceramic bowl, whisk together 2 tablespoons of lime juice and 1/2 teaspoon of salt.
  2. Add 1 cup diced tomatoes, 1 ripe avocado (diced), 1/4 cup thinly sliced scallions, and 1 clove minced garlic to the bowl.
  3. Gently fold all ingredients together using a rubber spatula until just combined. Be careful not to overmix.
  4. Season the avocado mixture with freshly ground black pepper to taste.
  5. In a large bowl, whisk together 2 tablespoons olive oil, 1/2 teaspoon ground cumin, 1 tablespoon lime juice, and 1/8 teaspoon salt.
  6. Add 5 cups of your favorite lettuce (e.g., romaine, butter lettuce) to the bowl and toss gently to coat.
  7. Season the lettuce with freshly ground black pepper to taste.
  8. Divide the lettuce among four plates.
  9. Top each serving with a generous mound of the avocado mixture.
  10. Garnish with thin cucumber slices and chopped cilantro before serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

20g

Fat

13g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Avocado Lime Salad?

Avocado Lime Salad leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Avocado Lime Salad?

Avocado Lime Salad tem aproximadamente 231.9 calorias por porção, com cerca de 8 g de proteína, 5 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Avocado Lime Salad?

Os principais ingredientes de Avocado Lime Salad são Fresh Lime Juice, Salt, Tomatoes, Avocados, Scallions, Garlic Clove. Veja a lista completa com as medidas acima.

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