Baked Sweet Potato Fries With Garlic Lime Honey Dip Receita

Craving crispy sweet potato fries without the guilt of deep frying? These baked sweet potato fries deliver incredible crunch and savory flavor, without all the extra oil! The secret? A zesty garlic lime honey dip that takes these fries to the next level with a sweet and savory explosion of flavor. Easy to make and perfect for a healthy weeknight dinner or a fun game-day snack!

Preparo 20 min
Cozimento 55 min
Calorias 193.2 kcal
Proteína 5g
Avaliação Seja o primeiro
Baked Sweet Potato Fries With Garlic Lime Honey Dip 197

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Sweet Potato Fries With Garlic Lime Honey Dip

  • 2 large sweet potatoes
  • Ground Cumin (not used in recipe)
  • Dried Oregano (not used in recipe)
  • Dried Coriander (not used in recipe)
  • Dried Parsley (not used in recipe)
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • Plain Yogurt (not used in recipe)
  • 1/4 cup mayonnaise
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 clove garlic, minced
  • Cumin (not used in recipe)
  • Oregano (not used in recipe)
  • Fresh Parsley (not used in recipe)
  • Onion (not used in recipe)

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Como fazer Baked Sweet Potato Fries With Garlic Lime Honey Dip

  1. Preheat oven to 400°F (200°C).
  2. Wash and scrub 2 large sweet potatoes thoroughly. Cut into 1/2-inch thick fries.
  3. In a large bowl, toss sweet potato fries with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Spread fries in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. While fries bake, prepare the dip: In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons honey, 2 tablespoons lime juice, 1 clove minced garlic, and 1/4 teaspoon salt.
  7. Serve immediately with the garlic lime honey dip. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

27g

Fat

10g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Baked Sweet Potato Fries With Garlic Lime Honey Dip?

Baked Sweet Potato Fries With Garlic Lime Honey Dip leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Baked Sweet Potato Fries With Garlic Lime Honey Dip?

Baked Sweet Potato Fries With Garlic Lime Honey Dip tem aproximadamente 193.2 calorias por porção, com cerca de 5 g de proteína, 7 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Baked Sweet Potato Fries With Garlic Lime Honey Dip?

Os principais ingredientes de Baked Sweet Potato Fries With Garlic Lime Honey Dip são Sweet Potatoes, Ground Cumin, Dried Oregano, Dried Coriander, Dried Parsley, Kosher Salt. Veja a lista completa com as medidas acima.

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