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Dandelion Green

Taraxacum officinale Alérgenos: May cause allergic reactions in individuals sensitive to ragweed or other plants in the Asteraceae family.
Dandelion Green

Origem e Taxonomia

  • Família Asteraceae
  • Culinária Principal Italian
  • Sazonalidade Spring|Early Summer
  • Origem Plant

O Que É Dandelion Green?

Dandelion greens are the leaves of the common dandelion plant (Taraxacum officinale), widely recognized as a garden weed but prized in many cuisines for their distinctive bitter flavor. These vibrant green leaves can be eaten raw in salads or cooked, offering a peppery, slightly pungent bite.

"Embrace the bitterness of dandelion greens as a culinary asset, balancing it with sweet, fatty, or acidic components to unlock complex and satisfying flavors in your dishes."

Qual o Sabor de Dandelion Green?

Dandelion greens present a robustly bitter and earthy flavor, often with a peppery undertone, that becomes milder yet retains its character when cooked.

Sabor
Bitter, Earthy, Pungent, Slightly peppery
Textura
Crisp (raw), Tender-chewy (cooked)
Aroma
Grassy, Earthy
Acidez
Low

Métricas Técnicas

Water Content

92.1g/100g

Informação Nutricional

Por 50g
Calorias23 kcal
Gordura Total0.4g
Gordura Saturada0g
Gordura Trans
Colesterol0mg
Proteína1.7g
Carboidratos Totais4.6g
Fibra Alimentar1.9g
Açúcares Totais0.7g
Cálcio66mg
Ferro0.7mg
Potássio194mg

Segredo do Chef

To reduce the intensity of bitterness for raw applications, blanch dandelion greens briefly in boiling salted water, then immediately plunge them into an ice bath before dressing.

Substitutos e Proporções de Dandelion Green

O melhor substituto para Dandelion Green é Arugula, usado na proporção de 1:1. For a peppery, slightly bitter note in salads or as a quick sauté.

Substitutos para Dandelion Green com proporções
Substituto Proporção Melhor para
Arugula Melhor 1:1 For a peppery, slightly bitter note in salads or as a quick sauté.
Radicchio 1:1 When a strong bitter punch and vibrant color are desired, especially in salads or grilled preparations.
Endive 1:1 Offers a similar crisp texture and a pleasant bitterness, great for raw applications.
Mustard Greens 1:1 For a peppery, pungent, and bitter flavor in cooked dishes where the texture is less critical.

Como Escolher e Armazenar Dandelion Green

  1. Wash greens thoroughly and dry completely using a salad spinner or paper towels.
  2. Wrap the dry greens in paper towels, then place them in an airtight plastic bag.
  3. Store in the crisper drawer of your refrigerator.
  4. Best used within 3-5 days.

O Que Combina Bem Com Dandelion Green?

  • Garlic
  • Olive oil
  • Lemon
  • Bacon
  • Eggs
  • Vinegar
  • Parmigiano-Reggiano
  • Potatoes
  • Chili flakes
  • White beans

Perguntas frequentes

Qual o sabor de Dandelion Green?

Dandelion greens present a robustly bitter and earthy flavor, often with a peppery undertone, that becomes milder yet retains its character when cooked. Grassy|Earthy

Qual é um bom substituto para Dandelion Green?

O melhor substituto é Arugula (1:1). For a peppery, slightly bitter note in salads or as a quick sauté.

Como escolher e armazenar Dandelion Green?

Wash greens thoroughly and dry completely using a salad spinner or paper towels. Wrap the dry greens in paper towels, then place them in an airtight plastic bag. Store in the crisper drawer of your refrigerator. Best used within 3-5 days.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Dandelion Green agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.