Fruit | Vegan Vegetarian Gluten Free Low Calorie Paleo

Red Plum

Prunus domestica (European Plum) or Prunus salicina (Japanese Plum) Allergen-Free
Red Plum

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Summer (late spring to early fall)
  • Source Plum Tree Fruit

O Que É Red Plum?

A round or oval stone fruit with juicy, sweet, or tart red flesh and a smooth, often vibrant red or purple skin.

Qual o Sabor de Red Plum?

Red Plum tem um sabor sweet, tart, juicy, fruity, slightly astringent (skin) com aromas de fragrant, sweet, fruity.

Taste
Sweet, Tart, Juicy, Fruity, Slightly astringent (skin)
Texture
Soft, Juicy, Tender, Smooth skin
Aroma
Fragrant, Sweet, Fruity
Acidity
Medium

Technical Metrics

Informação Nutricional

Per 1 medium plum (66g)
Calories46 kcal
Total Fat0.3 g
Saturated Fat0.04 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11.4 g
Dietary Fiber1.4 g
Total Sugars9.9 g
Calcium6 mg
Iron0.17 mg
Potassium157 mg

Segredo do Chef

For optimal flavor, allow plums to ripen at room temperature. Refrigerate only when fully ripe to extend shelf life.

Substitutos e Proporções de Red Plum

O melhor substituto para Red Plum é Peach or Nectarine, usado na proporção de 1:1. Similar texture and sweetness, good for fresh eating or baking.

Substitutos para Red Plum com proporções
Substituto Proporção Melhor para
Peach or Nectarine Melhor 1:1 Similar texture and sweetness, good for fresh eating or baking.
Cherry (for smaller size/tartness) 1:1 (by weight) Smaller, often tart, good for jams or garnishes.
Apricot 1:1 Milder flavor, slightly less juicy, but a good stone fruit alternative.
Berries (e.g., Raspberries, Blackberries) 1:1 (by volume) Different texture, but similar sweet-tart profile for desserts/sauces.

Como Escolher e Armazenar Red Plum

  1. Choose plums that are firm but yield slightly to pressure, with rich color.
  2. Avoid blemishes.

O Que Combina Bem Com Red Plum?

  • Pork
  • Duck
  • Lamb
  • Cheeses
  • Cinnamon
  • Ginger
  • Almonds
  • Yogurt
  • Ice Cream.

Perguntas frequentes

Qual o sabor de Red Plum?

Sweet, Tart, Juicy, Fruity, Slightly astringent (skin) Fragrant, Sweet, Fruity

Qual é um bom substituto para Red Plum?

O melhor substituto é Peach or Nectarine (1:1). Similar texture and sweetness, good for fresh eating or baking.

Como escolher e armazenar Red Plum?

Choose plums that are firm but yield slightly to pressure, with rich color. Avoid blemishes.

Ingredientes de Fruit Relacionados

Precisa de um substituto para Red Plum agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.