Herb, Spice | Vegan Lacto Ovo Vegetarian Gluten Free Low Calorie Ketogenic

Herb Cilantro

Coriandrum sativum Allergen-Free
Herb Cilantro

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mexican, Indian, Middle Eastern, Southeast Asian
  • Seasonality Year-Round (peak Spring/Fall)
  • Source Plant

O Que É Herb Cilantro?

A fragrant leafy herb widely used in Mexican, Middle Eastern, and Asian cuisines, known for its distinctive fresh, citrusy, and slightly pungent flavor.

Qual o Sabor de Herb Cilantro?

Herb Cilantro tem um sabor fresh, citrusy, pungent, soapy (for some) com aromas de fresh, lemony, earthy.

Taste
Fresh, Citrusy, Pungent, Soapy (for some)
Texture
Delicate, Tender
Aroma
Fresh, Lemony, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 4 g (1/4 cup chopped)
Calories23 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.1 g
Total Carbohydrate3.7 g
Dietary Fiber2.8 g
Total Sugars0.9 g
Calcium67 mg
Iron1.8 mg
Potassium521 mg

Segredo do Chef

To preserve freshness, trim cilantro stems, place in a jar with an inch of water, cover loosely with a plastic bag, and refrigerate.

Substitutos e Proporções de Herb Cilantro

O melhor substituto para Herb Cilantro é Fresh Parsley, usado na proporção de 1:1. Similar texture and color, offers a fresh, green flavor but lacks cilantro's distinct citrusy notes.

Substitutos para Herb Cilantro com proporções
Substituto Proporção Melhor para
Fresh Parsley Melhor 1:1 Similar texture and color, offers a fresh, green flavor but lacks cilantro's distinct citrusy notes.
Cumin (ground) 1:4 (start small) For the earthy, slightly spicy depth of cilantro, especially in cooked dishes, but not for fresh garnish.
Mint 1:1 Provides a fresh, bright flavor for garnishes, but has a distinct menthol taste.
Dill 1:1 Offers a feathery texture and fresh, slightly anise-like flavor, good in some recipes.

Como Escolher e Armazenar Herb Cilantro

  1. Look for bright green, crisp leaves.
  2. Avoid yellowed or wilted bunches.

O Que Combina Bem Com Herb Cilantro?

  • Tacos
  • Salsas
  • Curries
  • Soups
  • Guacamole
  • Chutneys
  • Stews

Perguntas frequentes

Qual o sabor de Herb Cilantro?

Fresh, Citrusy, Pungent, Soapy (for some) Fresh, Lemony, Earthy

Qual é um bom substituto para Herb Cilantro?

O melhor substituto é Fresh Parsley (1:1). Similar texture and color, offers a fresh, green flavor but lacks cilantro's distinct citrusy notes.

Como escolher e armazenar Herb Cilantro?

Look for bright green, crisp leaves. Avoid yellowed or wilted bunches.

Ingredientes de Herb, Spice Relacionados

Precisa de um substituto para Herb Cilantro agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.