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Herb Cilantro

Coriandrum sativum Allergen-Free
Herb Cilantro

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mexican, Indian, Middle Eastern, Southeast Asian
  • Seasonality Year-Round (peak Spring/Fall)
  • Source Plant

Qu'est-ce que le/la/l'Herb Cilantro ?

A fragrant leafy herb widely used in Mexican, Middle Eastern, and Asian cuisines, known for its distinctive fresh, citrusy, and slightly pungent flavor.

Quel goût a le/la/l'Herb Cilantro ?

Le/La/L'Herb Cilantro a un goût fresh, citrusy, pungent, soapy (for some) avec des arômes fresh, lemony, earthy.

Taste
Fresh, Citrusy, Pungent, Soapy (for some)
Texture
Delicate, Tender
Aroma
Fresh, Lemony, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 4 g (1/4 cup chopped)
Calories23 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.1 g
Total Carbohydrate3.7 g
Dietary Fiber2.8 g
Total Sugars0.9 g
Calcium67 mg
Iron1.8 mg
Potassium521 mg

Le secret du chef

To preserve freshness, trim cilantro stems, place in a jar with an inch of water, cover loosely with a plastic bag, and refrigerate.

Substituts & Proportions pour Herb Cilantro

Le meilleur substitut pour le/la/l'Herb Cilantro est Fresh Parsley, à utiliser dans un rapport de 1:1. Similar texture and color, offers a fresh, green flavor but lacks cilantro's distinct citrusy notes.

Substituts pour Herb Cilantro avec proportions
Substitut Proportion Idéal pour
Fresh Parsley Meilleur 1:1 Similar texture and color, offers a fresh, green flavor but lacks cilantro's distinct citrusy notes.
Cumin (ground) 1:4 (start small) For the earthy, slightly spicy depth of cilantro, especially in cooked dishes, but not for fresh garnish.
Mint 1:1 Provides a fresh, bright flavor for garnishes, but has a distinct menthol taste.
Dill 1:1 Offers a feathery texture and fresh, slightly anise-like flavor, good in some recipes.

Comment choisir et conserver le/la/l'Herb Cilantro

  1. Look for bright green, crisp leaves.
  2. Avoid yellowed or wilted bunches.

Quels accords culinaires avec le/la/l'Herb Cilantro ?

  • Tacos
  • Salsas
  • Curries
  • Soups
  • Guacamole
  • Chutneys
  • Stews

Questions fréquentes

Quel goût a le Herb Cilantro ?

Fresh, Citrusy, Pungent, Soapy (for some) Fresh, Lemony, Earthy

Quel est un bon substitut pour Herb Cilantro ?

Le meilleur substitut est Fresh Parsley (1:1). Similar texture and color, offers a fresh, green flavor but lacks cilantro's distinct citrusy notes.

Comment choisir et conserver le Herb Cilantro ?

Look for bright green, crisp leaves. Avoid yellowed or wilted bunches.

Ingrédients Herb, Spice associés

Besoin d'un substitut pour le/la/l'Herb Cilantro tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.