O Que É Kangkong?
A semi-aquatic tropical plant featuring hollow stems and long, verdant leaves, widely enjoyed in Southeast Asian cuisine for its mild, earthy flavor and crisp texture.
Qual o Sabor de Kangkong?
Kangkong tem um sabor mild, earthy, slightly sweet com aromas de green, fresh.
- Taste
- Mild, Earthy, Slightly Sweet
- Texture
- Tender leaves, Crunchy hollow stems
- Aroma
- Green, Fresh
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 80g (1 cup chopped) Calories19 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.7 g
Total Carbohydrate3.1 g
Dietary Fiber2.1 g
Total Sugars1.1 g
Calcium73 mg
Iron1.7 mg
Potassium310 mg
Segredo do Chef
Separate kangkong stems from leaves. Cook stems first for a minute or two before adding leaves to ensure even cooking and retain desired crunch.
Substitutos e Proporções de Kangkong
O melhor substituto para Kangkong é Spinach, usado na proporção de 1:1. Similar mild flavor, lacks crunchy stem texture
Como Escolher e Armazenar Kangkong
- Choose vibrant green, crisp leaves and firm stems.
- Avoid yellowing or slimy spots.
O Que Combina Bem Com Kangkong?
- Garlic
- Chili
- Soy Sauce
- Oyster Sauce
- Fermented Bean Curd
- Shrimp Paste
Perguntas frequentes
Qual o sabor de Kangkong?
Mild, Earthy, Slightly Sweet Green, Fresh
Qual é um bom substituto para Kangkong?
O melhor substituto é Spinach (1:1). Similar mild flavor, lacks crunchy stem texture
Como escolher e armazenar Kangkong?
Choose vibrant green, crisp leaves and firm stems. Avoid yellowing or slimy spots.