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Kangkong

Ipomoea aquatica Allergen-Free
Kangkong

Sourcing & Taxonomy

  • Family Convolvulaceae
  • Primary Cuisine Southeast Asian|East Asian
  • Seasonality Year-Round (tropical climate), Summer (temperate)
  • Source Ipomoea aquatica plant

What Is Kangkong?

A semi-aquatic tropical plant featuring hollow stems and long, verdant leaves, widely enjoyed in Southeast Asian cuisine for its mild, earthy flavor and crisp texture.

What Does Kangkong Taste Like?

Kangkong has a mild, earthy, slightly sweet taste with green, fresh aromas.

Taste
Mild, Earthy, Slightly Sweet
Texture
Tender leaves, Crunchy hollow stems
Aroma
Green, Fresh
Acidity
Low

Technical Metrics

Nutrition Facts

Per 80g (1 cup chopped)
Calories19 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.7 g
Total Carbohydrate3.1 g
Dietary Fiber2.1 g
Total Sugars1.1 g
Calcium73 mg
Iron1.7 mg
Potassium310 mg

Chef’s Secret

Separate kangkong stems from leaves. Cook stems first for a minute or two before adding leaves to ensure even cooking and retain desired crunch.

Kangkong Substitutes & Ratios

The best substitute for Kangkong is Spinach, used at a 1:1 ratio. Similar mild flavor, lacks crunchy stem texture

Substitutes for Kangkong with ratios
Substitute Ratio Best for
Spinach Best 1:1 Similar mild flavor, lacks crunchy stem texture
Chinese Broccoli (Gai Lan) 1:1 Similar stem crunch, slightly more bitter
Bok Choy 1:1 Tender leaves, crunchy white stems, distinct flavor

How to Choose & Store Kangkong

  1. Choose vibrant green, crisp leaves and firm stems.
  2. Avoid yellowing or slimy spots.

What Pairs Well With Kangkong?

  • Garlic
  • Chili
  • Soy Sauce
  • Oyster Sauce
  • Fermented Bean Curd
  • Shrimp Paste

Frequently Asked Questions

What does Kangkong taste like?

Mild, Earthy, Slightly Sweet Green, Fresh

What is a good substitute for Kangkong?

The best substitute is Spinach (1:1). Similar mild flavor, lacks crunchy stem texture

How do you choose and store Kangkong?

Choose vibrant green, crisp leaves and firm stems. Avoid yellowing or slimy spots.

Related Vegetable Ingredients

Need a substitute for Kangkong right now, or a recipe that uses it? Ask Sous, your AI sous-chef.