Dairy | Vegetarian High Protein

Kefalotiri

N/A (Dairy Product) Allergens: Milk
Kefalotiri

Sourcing & Taxonomy

  • Family Bovidae / Capridae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Sheep's Milk, Goat's Milk

O Que É Kefalotiri?

A traditional Greek hard, salty, and sharp cheese made from sheep's or goat's milk, often used for grating or frying.

Qual o Sabor de Kefalotiri?

Kefalotiri tem um sabor sharp, salty, pungent, nutty com aromas de pungent, milky, aged.

Taste
Sharp, Salty, Pungent, Nutty
Texture
Hard, Dry, Crumbly
Aroma
Pungent, Milky, Aged
Acidity
Medium-High

Technical Metrics

Informação Nutricional

Per 28g (1 oz)
Calories410 kcal
Total Fat32g
Saturated Fat21g
Trans Fat1g
Cholesterol100mg
Protein28g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Calcium950mg
Iron0.4mg
Potassium90mg

Segredo do Chef

Grate Kefalotiri over hot pasta dishes just before serving to allow its sharpness to melt slightly and infuse the sauce.

Substitutos e Proporções de Kefalotiri

O melhor substituto para Kefalotiri é Pecorino Romano, usado na proporção de 1:1. Similar sharp, salty, hard texture, excellent for grating.

Substitutos para Kefalotiri com proporções
Substituto Proporção Melhor para
Pecorino Romano Melhor 1:1 Similar sharp, salty, hard texture, excellent for grating.
Parmesan 1:1 Hard, grating cheese, but less salty and more nutty/fruity than Kefalotiri.
Asiago (aged) 1:1 Similar hard texture and pungent, nutty flavor.
Feta To taste Provides a salty, tangy kick, but is soft and crumbly, not a texture match.

Como Escolher e Armazenar Kefalotiri

  1. Look for a dense, firm texture and a distinct, sharp aroma.
  2. Avoid any signs of mold other than the natural rind.

O Que Combina Bem Com Kefalotiri?

  • Pasta dishes
  • grated over salads
  • saganaki
  • red wine
  • ouzo.

Perguntas frequentes

Qual o sabor de Kefalotiri?

Sharp, Salty, Pungent, Nutty Pungent, Milky, Aged

Qual é um bom substituto para Kefalotiri?

O melhor substituto é Pecorino Romano (1:1). Similar sharp, salty, hard texture, excellent for grating.

Como escolher e armazenar Kefalotiri?

Look for a dense, firm texture and a distinct, sharp aroma. Avoid any signs of mold other than the natural rind.

Receitas Usando Kefalotiri

Potatoes Greek Main Dish Meat

Arni Kleftiko Rebel Lamb

Discover the legendary Arni Kleftiko, a dish steeped in Greek history! 'Kleftiko' means 'stolen' in Greek, reflecting the clever way Greek rebels slow-cooked lamb in clay pots buried underground during the Ottoman occupation, avoiding detection by concealing the delicious aroma. This recipe recreates that magical slow-braising process, resulting in incredibly tender, flavorful lamb. Whether you use a traditional clay pot or parchment paper, the result is a romantic, unforgettable meal perfect for sharing with loved ones. Pair with a robust red wine for a truly authentic experience.

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Main Dish Time To Make Equipment Greek

Baked Ziti With Feta

Forget the red sauce! This unbelievably easy baked ziti recipe features a creamy, dreamy feta cheese sauce that will become your new favorite comfort food. A lighter take on a classic, perfect for a weeknight meal or a casual gathering. Say goodbye to boring baked ziti and hello to cheesy, delicious perfection!

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Ingredientes de Dairy Relacionados

Precisa de um substituto para Kefalotiri agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.