Dairy | Vegetarian High Protein

Kefalotiri

N/A (Dairy Product) Allergens: Milk
Kefalotiri

Sourcing & Taxonomy

  • Family Bovidae / Capridae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Sheep's Milk, Goat's Milk

Was ist Kefalotiri?

A traditional Greek hard, salty, and sharp cheese made from sheep's or goat's milk, often used for grating or frying.

Wie schmeckt Kefalotiri?

Kefalotiri hat einen sharp, salty, pungent, nutty Geschmack mit pungent, milky, aged Aromen.

Taste
Sharp, Salty, Pungent, Nutty
Texture
Hard, Dry, Crumbly
Aroma
Pungent, Milky, Aged
Acidity
Medium-High

Technical Metrics

Nährwertangaben

Per 28g (1 oz)
Calories410 kcal
Total Fat32g
Saturated Fat21g
Trans Fat1g
Cholesterol100mg
Protein28g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Calcium950mg
Iron0.4mg
Potassium90mg

Geheimtipp des Chefs

Grate Kefalotiri over hot pasta dishes just before serving to allow its sharpness to melt slightly and infuse the sauce.

Kefalotiri Ersatz & Verhältnisse

Der beste Ersatz für Kefalotiri ist Pecorino Romano, verwendet im Verhältnis 1:1. Similar sharp, salty, hard texture, excellent for grating.

Ersatz für Kefalotiri mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Pecorino Romano Am besten 1:1 Similar sharp, salty, hard texture, excellent for grating.
Parmesan 1:1 Hard, grating cheese, but less salty and more nutty/fruity than Kefalotiri.
Asiago (aged) 1:1 Similar hard texture and pungent, nutty flavor.
Feta To taste Provides a salty, tangy kick, but is soft and crumbly, not a texture match.

Wie man Kefalotiri auswählt & lagert

  1. Look for a dense, firm texture and a distinct, sharp aroma.
  2. Avoid any signs of mold other than the natural rind.

Womit passt Kefalotiri gut zusammen?

  • Pasta dishes
  • grated over salads
  • saganaki
  • red wine
  • ouzo.

Häufig gestellte Fragen

Wie schmeckt Kefalotiri?

Sharp, Salty, Pungent, Nutty Pungent, Milky, Aged

Was ist ein guter Ersatz für Kefalotiri?

Der beste Ersatz ist Pecorino Romano (1:1). Similar sharp, salty, hard texture, excellent for grating.

Wie wählt und lagert man Kefalotiri?

Look for a dense, firm texture and a distinct, sharp aroma. Avoid any signs of mold other than the natural rind.

Rezepte mit Kefalotiri

Greek Course Eggs Dairy Potatoes

Arni Kleftiko Rebel Lamb

Discover the legendary Arni Kleftiko, a dish steeped in Greek history! 'Kleftiko' means 'stolen' in Greek, reflecting the clever way Greek rebels slow-cooked lamb in clay pots buried underground during the Ottoman occupation, avoiding detection by concealing the delicious aroma. This recipe recreates that magical slow-braising process, resulting in incredibly tender, flavorful lamb. Whether you use a traditional clay pot or parchment paper, the result is a romantic, unforgettable meal perfect for sharing with loved ones. Pair with a robust red wine for a truly authentic experience.

Vollständiges Rezept ansehen
Course Cuisine Main Dish Pasta

Baked Ziti With Feta

Forget the red sauce! This unbelievably easy baked ziti recipe features a creamy, dreamy feta cheese sauce that will become your new favorite comfort food. A lighter take on a classic, perfect for a weeknight meal or a casual gathering. Say goodbye to boring baked ziti and hello to cheesy, delicious perfection!

Vollständiges Rezept ansehen

Verwandte Dairy Zutaten

Benötigen Sie jetzt einen Ersatz für Kefalotiri oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.