Herb | Vegan Gluten Free Keto Paleo

Leaf Oregano

Origanum vulgare Allergen-Free
Leaf Oregano

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean, Mexican
  • Seasonality Summer (fresh), Year-Round (dried)
  • Source Oregano plant leaves

O Que É Leaf Oregano?

The dried or fresh leaves of the oregano plant, a pungent and aromatic herb essential in Mediterranean and Mexican cuisines.

Qual o Sabor de Leaf Oregano?

Leaf Oregano tem um sabor pungent, earthy, slightly bitter, warm, peppery com aromas de strong, aromatic, savory, woody.

Taste
Pungent, Earthy, Slightly Bitter, Warm, Peppery
Texture
Dry, Papery (dried), Tender (fresh)
Aroma
Strong, Aromatic, Savory, Woody
Acidity
Low

Technical Metrics

Informação Nutricional

Per 2g (1 tsp)
Calories300 kcal
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Protein9g
Total Carbohydrate64g
Dietary Fiber42g
Total Sugars4g
Calcium1600mg
Iron35mg
Potassium1260mg

Segredo do Chef

For dried oregano, blooming it in hot oil or sauce at the beginning of cooking enhances its flavor and releases its aromatic compounds.

Substitutos e Proporções de Leaf Oregano

O melhor substituto para Leaf Oregano é Marjoram, usado na proporção de 1:1. Milder and sweeter than oregano, good substitute for a less intense flavor profile.

Substitutos para Leaf Oregano com proporções
Substituto Proporção Melhor para
Marjoram Melhor 1:1 Milder and sweeter than oregano, good substitute for a less intense flavor profile.
Thyme 1:1 Earthy and savory, works well in many Mediterranean dishes where oregano is used.
Basil 1:1 Offers a sweeter, anise-like note, suitable for Italian dishes but changes the overall flavor profile.
Mexican Oregano (Lippia graveolens) 1:1

Como Escolher e Armazenar Leaf Oregano

Choose dried oregano with vibrant color; fresh leaves should be bright green and fragrant.

O Que Combina Bem Com Leaf Oregano?

  • Tomato
  • Garlic
  • Olive Oil
  • Lamb
  • Chicken
  • Pizza
  • Pasta.

Perguntas frequentes

Qual o sabor de Leaf Oregano?

Pungent, Earthy, Slightly Bitter, Warm, Peppery Strong, Aromatic, Savory, Woody

Qual é um bom substituto para Leaf Oregano?

O melhor substituto é Marjoram (1:1). Milder and sweeter than oregano, good substitute for a less intense flavor profile.

Como escolher e armazenar Leaf Oregano?

Choose dried oregano with vibrant color; fresh leaves should be bright green and fragrant.

Ingredientes de Herb Relacionados

Precisa de um substituto para Leaf Oregano agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.