Vegetable | Vegan Gluten Free Low Sodium

No Salt Corn

Zea mays Allergen-Free
No Salt Corn

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Mesoamerican
  • Seasonality Summer (fresh), Year-Round (canned/frozen)
  • Source Maize (Corn)

O Que É No Salt Corn?

Shelled kernels of maize, typically canned or frozen, prepared without added salt, offering a naturally sweet and starchy vegetable.

Qual o Sabor de No Salt Corn?

No Salt Corn tem um sabor sweet, starchy com aromas de mild, earthy.

Taste
Sweet, Starchy
Texture
Tender, Slightly Crisp
Aroma
Mild, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1/2 cup (82g)
Calories86 kcal
Total Fat1.2g
Saturated Fat0.2g
Trans Fat0g
Cholesterol0mg
Protein3.2g
Total Carbohydrate19g
Dietary Fiber2.7g
Total Sugars6.4g
Calcium2mg
Iron0.5mg
Potassium270mg

Segredo do Chef

To intensify the natural sweetness of no-salt corn, roast or grill it lightly until charred, bringing out caramelized sugars.

Substitutos e Proporções de No Salt Corn

O melhor substituto para No Salt Corn é Sweet Corn (regular), usado na proporção de 1:1. For flavor, add a pinch of salt to achieve similar taste

Substitutos para No Salt Corn com proporções
Substituto Proporção Melhor para
Sweet Corn (regular) Melhor 1:1 For flavor, add a pinch of salt to achieve similar taste
Peas 1:1 Similar sweetness and texture, good in side dishes
Edamame 1:1 Good source of protein, slightly different texture
Green Beans 1:1 A low-carb, green vegetable alternative

Como Escolher e Armazenar No Salt Corn

Opt for fresh corn in season; for canned/frozen, ensure no salt added" and check for crispness."

O Que Combina Bem Com No Salt Corn?

  • Soups
  • Salads
  • Salsas
  • Side Dishes
  • Casseroles

Perguntas frequentes

Qual o sabor de No Salt Corn?

Sweet, Starchy Mild, Earthy

Qual é um bom substituto para No Salt Corn?

O melhor substituto é Sweet Corn (regular) (1:1). For flavor, add a pinch of salt to achieve similar taste

Como escolher e armazenar No Salt Corn?

Opt for fresh corn in season; for canned/frozen, ensure no salt added" and check for crispness."

Ingredientes de Vegetable Relacionados

Precisa de um substituto para No Salt Corn agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.