Herb | Vegan Vegetarian Gluten Free Low Sodium

Parsley Flake

Petroselinum crispum Allergen-Free
parsley flake

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round (dried)
  • Source Parsley plant

O Que É Parsley Flake?

Dried, chopped leaves of the parsley plant, offering a mild, fresh, and slightly peppery herbal flavor to dishes.

"The understated workhorse of culinary aesthetics and mild freshness."

Qual o Sabor de Parsley Flake?

Grassy, Mild, Earthy, Slightly Peppery

Taste
Mildly Bitter, Fresh, Herbal, Peppery notes
Texture
Dry, Flaky, Slightly Crumbly
Aroma
Earthy, Green, Fresh, Clean
Acidity
Low

Technical Metrics

Color Retention

Retains color better than many other dried herbs, making it popular for garnish.

Fresh Equivalent

Approximately 1 teaspoon of dried parsley flakes equals 1 tablespoon of fresh parsley.

Nutrient Density

Contains small amounts of Vitamin K and iron, though less potent than fresh.

Informação Nutricional

Per 1 tsp (0.5g)
Calories292 kcal
Total Fat5.3 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol0 mg
Protein26.6 g
Total Carbohydrate52.1 g
Dietary Fiber26.8 g
Total Sugars7.7 g
Calcium1173 mg
Iron22 mg
Potassium2444 mg

Segredo do Chef

Rehydrate dried parsley in a small amount of warm water for a few minutes before adding to dishes to enhance its flavor and texture.

Substitutos e Proporções de Parsley Flake

O melhor substituto para Parsley Flake é Fresh Parsley, usado na proporção de 1:3 (dried:fresh). Best for flavor and vibrant color, use 3x the amount of fresh for dried.

Substitutos para Parsley Flake com proporções
Substituto Proporção Melhor para
Fresh Parsley Melhor 1:3 (dried:fresh) Best for flavor and vibrant color, use 3x the amount of fresh for dried.
Dried Cilantro 1:1 Offers a similar green, fresh profile in some savory dishes, but with a distinct flavor.
Dried Chervil 1:1 More delicate, anise-like flavor, good for milder dishes.
Dried Basil 1:1 Stronger, sweeter flavor, suitable for Italian or tomato-based recipes.

Como Escolher e Armazenar Parsley Flake

  1. Store in a cool, dark place to preserve flavor.
  2. Check for vibrant green color.

O Que Combina Bem Com Parsley Flake?

  • Garlic
  • lemon
  • olive oil
  • fish
  • poultry
  • potatoes
  • soups.

Perguntas frequentes

Qual o sabor de Parsley Flake?

Grassy, Mild, Earthy, Slightly Peppery Earthy, Green, Fresh, Clean

Qual é um bom substituto para Parsley Flake?

O melhor substituto é Fresh Parsley (1:3 (dried:fresh)). Best for flavor and vibrant color, use 3x the amount of fresh for dried.

Como escolher e armazenar Parsley Flake?

Store in a cool, dark place to preserve flavor. Check for vibrant green color.

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