Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Fat Diabetic

Peri

Capsicum frutescens Livre de Alérgenos
Peri

Origem e Taxonomia

  • Família Solanaceae
  • Culinária Principal Portuguese-African
  • Sazonalidade Year-round
  • Origem Plant

O Que É Peri?

Peri-peri, also known as piri-piri or African bird's eye chili, is a small, fiery pepper from the species Capsicum frutescens. Originating in Africa, it's renowned for its intense heat and bright, fruity undertones. It is a key ingredient in the famous peri-peri sauce.

"While often associated with Portuguese-African cuisine, fresh peri-peri peppers offer a versatile heat that can elevate a wide range of global dishes beyond just the classic sauce."

Qual o Sabor de Peri?

The flavor is intensely spicy with a noticeable fruitiness and a hint of citrus that provides a refreshing balance to its heat.

Sabor
Spicy, Fruity, Pungent, Citrusy
Textura
Crisp (fresh), Smooth (dried/sauce)
Aroma
Fruity, Pungent
Acidez
Medium

Métricas Técnicas

Scoville Heat Units (SHU)

50,000–100,000

Informação Nutricional

Por 10g
Calorias40 kcal
Gordura Total0.4g
Gordura Saturada0.1g
Gordura Trans0g
Colesterol0mg
Proteína1.9g
Carboidratos Totais8.8g
Fibra Alimentar1.5g
Açúcares Totais5.3g
Cálcio18mg
Ferro0.4mg
Potássio322mg

Segredo do Chef

To control the heat when cooking with fresh peri-peri, remove the seeds and the white pith (placenta) before dicing, as these contain the highest concentration of capsaicin.

Substitutos e Proporções de Peri

O melhor substituto para Peri é Thai Bird's Eye Chili, usado na proporção de 1:1. For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.

Substitutos para Peri com proporções
Substituto Proporção Melhor para
Thai Bird's Eye Chili Melhor 1:1 For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.
Cayenne Pepper (powdered) 1:0.5 (start with less) As a dried substitute when the form isn't critical, adjusting for heat as cayenne can be milder.
Serrano Pepper 1:2 (use two serranos for one peri-peri) If fresh peri-peri is unavailable and a milder heat with fresh flavor is acceptable.

Como Escolher e Armazenar Peri

  1. Store fresh peri-peri peppers in a paper bag or loosely wrapped in the refrigerator's crisper drawer for up to 2 weeks.
  2. Dried peppers should be kept in an airtight container in a cool, dark place.
  3. For longer storage, freeze whole or chopped peppers.

O Que Combina Bem Com Peri?

  • Chicken
  • Shrimp
  • Lemon
  • Garlic
  • Paprika
  • Oregano
  • Bay Leaf
  • Coconut Milk
  • Tomatoes
  • Rice

Perguntas frequentes

Qual o sabor de Peri?

The flavor is intensely spicy with a noticeable fruitiness and a hint of citrus that provides a refreshing balance to its heat. Fruity|Pungent

Qual é um bom substituto para Peri?

O melhor substituto é Thai Bird's Eye Chili (1:1). For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.

Como escolher e armazenar Peri?

Store fresh peri-peri peppers in a paper bag or loosely wrapped in the refrigerator's crisper drawer for up to 2 weeks. Dried peppers should be kept in an airtight container in a cool, dark place. For longer storage, freeze whole or chopped peppers.

Receitas Usando Peri

Preparation Time To Make 4 Hours Or Less Main Ingredient

Baked Crumbed Chicken

Spice up your dinner with this irresistible Baked Crumbed Chicken recipe! Quick, easy, and elegant enough for guests, this dish features a unique sesame seed crust and a delightful spicy kick. Serve alongside crispy homemade fries and a fresh salad for a complete and satisfying meal. Get ready to impress!

Ver receita completa

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Peri agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.