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Peri

Capsicum frutescens Sans allergènes
Peri

Approvisionnement & Taxonomie

  • Famille Solanaceae
  • Cuisine principale Portuguese-African
  • Saisonnalité Year-round
  • Source Plant

Qu'est-ce que le/la/l'Peri ?

Peri-peri, also known as piri-piri or African bird's eye chili, is a small, fiery pepper from the species Capsicum frutescens. Originating in Africa, it's renowned for its intense heat and bright, fruity undertones. It is a key ingredient in the famous peri-peri sauce.

"While often associated with Portuguese-African cuisine, fresh peri-peri peppers offer a versatile heat that can elevate a wide range of global dishes beyond just the classic sauce."

Quel goût a le/la/l'Peri ?

The flavor is intensely spicy with a noticeable fruitiness and a hint of citrus that provides a refreshing balance to its heat.

Goût
Spicy, Fruity, Pungent, Citrusy
Texture
Crisp (fresh), Smooth (dried/sauce)
Arôme
Fruity, Pungent
Acidité
Medium

Mesures techniques

Scoville Heat Units (SHU)

50,000–100,000

Valeurs nutritionnelles

Par 10g
Calories40 kcal
Matières grasses totales0.4g
Graisses saturées0.1g
Graisses trans0g
Cholestérol0mg
Protéines1.9g
Glucides totaux8.8g
Fibres alimentaires1.5g
Sucres totaux5.3g
Calcium18mg
Fer0.4mg
Potassium322mg

Le secret du chef

To control the heat when cooking with fresh peri-peri, remove the seeds and the white pith (placenta) before dicing, as these contain the highest concentration of capsaicin.

Substituts & Proportions pour Peri

Le meilleur substitut pour le/la/l'Peri est Thai Bird's Eye Chili, à utiliser dans un rapport de 1:1. For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.

Substituts pour Peri avec proportions
Substitut Proportion Idéal pour
Thai Bird's Eye Chili Meilleur 1:1 For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.
Cayenne Pepper (powdered) 1:0.5 (start with less) As a dried substitute when the form isn't critical, adjusting for heat as cayenne can be milder.
Serrano Pepper 1:2 (use two serranos for one peri-peri) If fresh peri-peri is unavailable and a milder heat with fresh flavor is acceptable.

Comment choisir et conserver le/la/l'Peri

  1. Store fresh peri-peri peppers in a paper bag or loosely wrapped in the refrigerator's crisper drawer for up to 2 weeks.
  2. Dried peppers should be kept in an airtight container in a cool, dark place.
  3. For longer storage, freeze whole or chopped peppers.

Quels accords culinaires avec le/la/l'Peri ?

  • Chicken
  • Shrimp
  • Lemon
  • Garlic
  • Paprika
  • Oregano
  • Bay Leaf
  • Coconut Milk
  • Tomatoes
  • Rice

Questions fréquentes

Quel goût a le Peri ?

The flavor is intensely spicy with a noticeable fruitiness and a hint of citrus that provides a refreshing balance to its heat. Fruity|Pungent

Quel est un bon substitut pour Peri ?

Le meilleur substitut est Thai Bird's Eye Chili (1:1). For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.

Comment choisir et conserver le Peri ?

Store fresh peri-peri peppers in a paper bag or loosely wrapped in the refrigerator's crisper drawer for up to 2 weeks. Dried peppers should be kept in an airtight container in a cool, dark place. For longer storage, freeze whole or chopped peppers.

Recettes utilisant le/la/l'Peri

Cuisine Time To Make Main Dish 4 Hours Or Less

Baked Crumbed Chicken

Spice up your dinner with this irresistible Baked Crumbed Chicken recipe! Quick, easy, and elegant enough for guests, this dish features a unique sesame seed crust and a delightful spicy kick. Serve alongside crispy homemade fries and a fresh salad for a complete and satisfying meal. Get ready to impress!

Voir la recette complète

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Peri tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.