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Peri

Capsicum frutescens Allergen-Free
Peri

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Portuguese-African
  • Seasonality Year-round
  • Source Plant

What Is Peri?

Peri-peri, also known as piri-piri or African bird's eye chili, is a small, fiery pepper from the species Capsicum frutescens. Originating in Africa, it's renowned for its intense heat and bright, fruity undertones. It is a key ingredient in the famous peri-peri sauce.

"While often associated with Portuguese-African cuisine, fresh peri-peri peppers offer a versatile heat that can elevate a wide range of global dishes beyond just the classic sauce."

What Does Peri Taste Like?

The flavor is intensely spicy with a noticeable fruitiness and a hint of citrus that provides a refreshing balance to its heat.

Taste
Spicy, Fruity, Pungent, Citrusy
Texture
Crisp (fresh), Smooth (dried/sauce)
Aroma
Fruity, Pungent
Acidity
Medium

Technical Metrics

Scoville Heat Units (SHU)

50,000–100,000

Nutrition Facts

Per 10g
Calories40 kcal
Total Fat0.4g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein1.9g
Total Carbohydrate8.8g
Dietary Fiber1.5g
Total Sugars5.3g
Calcium18mg
Iron0.4mg
Potassium322mg

Chef’s Secret

To control the heat when cooking with fresh peri-peri, remove the seeds and the white pith (placenta) before dicing, as these contain the highest concentration of capsaicin.

Peri Substitutes & Ratios

The best substitute for Peri is Thai Bird's Eye Chili, used at a 1:1 ratio. For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.

Substitutes for Peri with ratios
Substitute Ratio Best for
Thai Bird's Eye Chili Best 1:1 For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.
Cayenne Pepper (powdered) 1:0.5 (start with less) As a dried substitute when the form isn't critical, adjusting for heat as cayenne can be milder.
Serrano Pepper 1:2 (use two serranos for one peri-peri) If fresh peri-peri is unavailable and a milder heat with fresh flavor is acceptable.

How to Choose & Store Peri

  1. Store fresh peri-peri peppers in a paper bag or loosely wrapped in the refrigerator's crisper drawer for up to 2 weeks.
  2. Dried peppers should be kept in an airtight container in a cool, dark place.
  3. For longer storage, freeze whole or chopped peppers.

What Pairs Well With Peri?

  • Chicken
  • Shrimp
  • Lemon
  • Garlic
  • Paprika
  • Oregano
  • Bay Leaf
  • Coconut Milk
  • Tomatoes
  • Rice

Frequently Asked Questions

What does Peri taste like?

The flavor is intensely spicy with a noticeable fruitiness and a hint of citrus that provides a refreshing balance to its heat. Fruity|Pungent

What is a good substitute for Peri?

The best substitute is Thai Bird's Eye Chili (1:1). For similar heat and a slightly less fruity, more earthy flavor in spicy dishes.

How do you choose and store Peri?

Store fresh peri-peri peppers in a paper bag or loosely wrapped in the refrigerator's crisper drawer for up to 2 weeks. Dried peppers should be kept in an airtight container in a cool, dark place. For longer storage, freeze whole or chopped peppers.

Recipes Using Peri

Course Time To Make Dinner Party Inexpensive

Baked Crumbed Chicken

Spice up your dinner with this irresistible Baked Crumbed Chicken recipe! Quick, easy, and elegant enough for guests, this dish features a unique sesame seed crust and a delightful spicy kick. Serve alongside crispy homemade fries and a fresh salad for a complete and satisfying meal. Get ready to impress!

See Complete Recipe

Related Vegetable Ingredients

Need a substitute for Peri right now, or a recipe that uses it? Ask Sous, your AI sous-chef.