Seafood|Fish | Gluten Free Paleo Keto Low Calorie

Pike

Esox lucius Allergens: Fish
Pike

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine European|North American|Freshwater
  • Seasonality Spring-Autumn (peak fishing)|Year-Round (frozen)
  • Source Pike Fish

O Que É Pike?

A large, predatory freshwater fish known for its lean, white, firm, and somewhat coarse meat, often praised for its distinct, mild flavor.

"The Freshwater Hunter's Table"

Qual o Sabor de Pike?

Firm, lean, somewhat strong, earthy, slightly sweet, with a distinct "pond" or "marsh" note.

Taste
Mild, Sweet, Slightly earthy, Distinct freshwater
Texture
Lean, Firm, Somewhat coarse, Flaky
Aroma
Fresh, Clean, Slight aquatic
Acidity
Low

Technical Metrics

Habitat Influence

Flavor can vary significantly based on its freshwater habitat, with cleaner waters yielding milder tastes.

Seasonality

Best harvested in colder months when the flesh is firmest and flavors are most concentrated.

Traditional Preparation

Historically used in French cuisine for quenelles (dumplings) due to its firm flesh.

Informação Nutricional

Per 112g (4 oz)
Calories95 kcal
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol55 mg
Protein19 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium30 mg
Iron0.6 mg
Potassium350 mg

Segredo do Chef

Removing the distinct "Y-bones" from pike fillets is crucial for an enjoyable eating experience. Techniques like the "five-fillet method" are essential.

Substitutos e Proporções de Pike

O melhor substituto para Pike é Walleye, usado na proporção de 1:1. Similar firm, white, mild-flavored freshwater fish, easier to fillet.

Substitutos para Pike com proporções
Substituto Proporção Melhor para
Walleye Melhor 1:1 Similar firm, white, mild-flavored freshwater fish, easier to fillet.
Pickerel 1:1 Smaller cousin, very similar delicate flavor and flaky texture.
Cod 1:1 Flaky white fish, mild, readily available, but ocean-sourced.
Haddock 1:1 Firm white fish, mild, good for frying or baking.

Como Escolher e Armazenar Pike

  1. Source from reputable fishmongers.
  2. If whole, look for clear eyes, bright red gills, and firm, shiny skin.

O Que Combina Bem Com Pike?

  • Lemon
  • capers
  • butter
  • cream sauces
  • herbs (parsley
  • chives)
  • potatoes
  • sauerkraut.

Perguntas frequentes

Qual o sabor de Pike?

Firm, lean, somewhat strong, earthy, slightly sweet, with a distinct "pond" or "marsh" note. Fresh|Clean|Slight aquatic

Qual é um bom substituto para Pike?

O melhor substituto é Walleye (1:1). Similar firm, white, mild-flavored freshwater fish, easier to fillet.

Como escolher e armazenar Pike?

Source from reputable fishmongers. If whole, look for clear eyes, bright red gills, and firm, shiny skin.

Ingredientes de Seafood|Fish Relacionados

Precisa de um substituto para Pike agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.