Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Water Enough Artichoke

Cynara cardunculus var. scolymus Allergen-Free
Water Enough Artichoke

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Mediterranean
  • Seasonality Spring-Early Summer
  • Source Artichoke plant

O Que É Water Enough Artichoke?

A thistle-like flower bud vegetable, prized for its tender heart and mild, slightly bitter, and nutty flavor after cooking.

Qual o Sabor de Water Enough Artichoke?

Water Enough Artichoke tem um sabor slightly bitter, nutty, earthy com aromas de grassy, slightly astringent.

Taste
Slightly Bitter, Nutty, Earthy
Texture
Tender, Fibrous (leaves)
Aroma
Grassy, Slightly Astringent
Acidity
Low

Technical Metrics

Informação Nutricional

Per 80g (1 medium)
Calories53 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate11.9 g
Dietary Fiber5.7 g
Total Sugars1.1 g
Calcium44 mg
Iron1.28 mg
Potassium343 mg

Segredo do Chef

To easily trim, snap off the tough outer leaves until you reach the more tender, pale yellow ones. Cut off the top inch and trim the stem.

Substitutos e Proporções de Water Enough Artichoke

O melhor substituto para Water Enough Artichoke é Cardoon, usado na proporção de 1:1. Similar flavor profile and texture, though more bitter.

Substitutos para Water Enough Artichoke com proporções
Substituto Proporção Melhor para
Cardoon Melhor 1:1 Similar flavor profile and texture, though more bitter.
Asparagus 1:1 Good for a textural match and green vegetable flavor.
Hearts of Palm 1:1 Similar tender, fleshy texture, but milder taste.
Brussels Sprouts 1:1 For a similar bitter note in some dishes.

Como Escolher e Armazenar Water Enough Artichoke

  1. Look for tight, heavy heads with undamaged leaves.
  2. Avoid soft spots or discoloration.

O Que Combina Bem Com Water Enough Artichoke?

  • Lemon
  • garlic
  • butter
  • olive oil
  • parmesan cheese
  • lamb
  • white fish.

Perguntas frequentes

Qual o sabor de Water Enough Artichoke?

Slightly Bitter|Nutty|Earthy Grassy|Slightly Astringent

Qual é um bom substituto para Water Enough Artichoke?

O melhor substituto é Cardoon (1:1). Similar flavor profile and texture, though more bitter.

Como escolher e armazenar Water Enough Artichoke?

Look for tight, heavy heads with undamaged leaves. Avoid soft spots or discoloration.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Water Enough Artichoke agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.