Apple Pie Oatmeal Receita

Warm up your mornings with this irresistible Apple Pie Oatmeal! This quick and healthy recipe transforms plain oatmeal into a delicious, comforting breakfast that kids and adults will crave. Sweet and spiced with the taste of autumn, it's the perfect way to start your day. Get ready for a flavor explosion!

Preparo 5 min
Cozimento 15 min
Calorias 188.5 kcal
Proteína 10g
Avaliação Seja o primeiro
Apple Pie Oatmeal 217

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Ingredientes para Apple Pie Oatmeal

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Como fazer Apple Pie Oatmeal

  1. **Stovetop Instructions:**
  2. Bring 1 cup of water to a boil in a medium saucepan.
  3. Stir in 1/2 cup rolled oats and a pinch of salt.
  4. Reduce heat to medium-low and cook, stirring occasionally, for 5-7 minutes, or until desired consistency is reached.
  5. Remove from heat and stir in 1 tablespoon of Splenda (or sweetener of choice).
  6. Top with 1/2 cup chopped apple (Honeycrisp or Granny Smith recommended), 1/4 teaspoon cinnamon, and a pinch of nutmeg.
  7. **Microwave Instructions:**
  8. Combine 1 cup water, 1/2 cup rolled oats, and a pinch of salt in a microwave-safe bowl.
  9. Cover tightly with microwave-safe plastic wrap, leaving a small vent for steam to escape.
  10. Microwave on high for 2 1/2 to 3 minutes, or until oats are cooked through. Stir well.
  11. Stir in 1 tablespoon of Splenda (or sweetener of choice).
  12. Top with 1/2 cup chopped apple (Honeycrisp or Granny Smith recommended), 1/4 teaspoon cinnamon, and a pinch of nutmeg.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

19g

Fat

2g

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Apple Pie Oatmeal?

Apple Pie Oatmeal leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Apple Pie Oatmeal?

Apple Pie Oatmeal tem aproximadamente 188.5 calorias por porção, com cerca de 10 g de proteína, 12 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Apple Pie Oatmeal?

Os principais ingredientes de Apple Pie Oatmeal são Water, Old Fashioned Oats, Salt, Splenda Brown Sugar Blend, Apple, Apple Pie Spice. Veja a lista completa com as medidas acima.

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