Art Major Easy Oven Bbq Chicken Receita

Craving delicious BBQ chicken but short on time and ingredients? This recipe is your lifesaver! Created for a lazy night in, this healthy and flavorful oven-baked BBQ chicken is surprisingly easy to make and requires minimal prep. Enjoy tender chicken breasts coated in a tangy BBQ sauce and melted cheddar cheese – a perfect weeknight meal that's both satisfying and guilt-free!

Preparo 10 min
Cozimento 35 min
Calorias 239.7 kcal
Proteína 31g
Avaliação Seja o primeiro
Art Major Easy Oven Bbq Chicken 180

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Ingredientes para Art Major Easy Oven Bbq Chicken

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Como fazer Art Major Easy Oven Bbq Chicken

  1. Preheat oven to 375°F (190°C).
  2. Slice one medium onion and scatter pieces evenly in a 9x13 inch casserole dish.
  3. Place 2 boneless, skinless chicken breasts (about 1.5 lbs total) on top of the onions.
  4. Season chicken generously with 1 teaspoon garlic powder, 1/2 teaspoon black pepper, and 1/2 teaspoon chili powder.
  5. Pour 1 cup of your favorite BBQ sauce over the chicken, ensuring it's coated evenly.
  6. Bake for 30 minutes.
  7. Top with 1 cup shredded cheddar cheese.
  8. Return to oven for 3-5 minutes, or until cheese is melted and bubbly.
  9. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

70g

Fat

10g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Art Major Easy Oven Bbq Chicken?

Art Major Easy Oven Bbq Chicken leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Art Major Easy Oven Bbq Chicken?

Art Major Easy Oven Bbq Chicken tem aproximadamente 239.7 calorias por porção, com cerca de 31 g de proteína, 9 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Art Major Easy Oven Bbq Chicken?

Os principais ingredientes de Art Major Easy Oven Bbq Chicken são Chicken Breast Halves, Barbecue Sauce, Onion, Reduced Fat Cheddar Cheese, Garlic Powder, Fresh Black Pepper. Veja a lista completa com as medidas acima.

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