Art Major Easy Oven Bbq Chicken Receta

Craving delicious BBQ chicken but short on time and ingredients? This recipe is your lifesaver! Created for a lazy night in, this healthy and flavorful oven-baked BBQ chicken is surprisingly easy to make and requires minimal prep. Enjoy tender chicken breasts coated in a tangy BBQ sauce and melted cheddar cheese – a perfect weeknight meal that's both satisfying and guilt-free!

Preparación 10 min
Cocción 35 min
Calorías 239.7 kcal
Proteína 31g
Valoración Sé el primero
Art Major Easy Oven Bbq Chicken 180

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Art Major Easy Oven Bbq Chicken

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Cómo preparar Art Major Easy Oven Bbq Chicken

  1. Preheat oven to 375°F (190°C).
  2. Slice one medium onion and scatter pieces evenly in a 9x13 inch casserole dish.
  3. Place 2 boneless, skinless chicken breasts (about 1.5 lbs total) on top of the onions.
  4. Season chicken generously with 1 teaspoon garlic powder, 1/2 teaspoon black pepper, and 1/2 teaspoon chili powder.
  5. Pour 1 cup of your favorite BBQ sauce over the chicken, ensuring it's coated evenly.
  6. Bake for 30 minutes.
  7. Top with 1 cup shredded cheddar cheese.
  8. Return to oven for 3-5 minutes, or until cheese is melted and bubbly.
  9. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

70g

Fat

10g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Art Major Easy Oven Bbq Chicken?

Art Major Easy Oven Bbq Chicken tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Art Major Easy Oven Bbq Chicken?

Art Major Easy Oven Bbq Chicken tiene aproximadamente 239.7 calorías por ración, con unos 31 g de proteína, 9 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Art Major Easy Oven Bbq Chicken?

Los ingredientes principales de Art Major Easy Oven Bbq Chicken son Chicken Breast Halves, Barbecue Sauce, Onion, Reduced Fat Cheddar Cheese, Garlic Powder, Fresh Black Pepper. Consulta la lista completa con cantidades más arriba.

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