Asparagus Receita

A family favorite! This roasted asparagus recipe, passed down from Aunt Ely and featured in our family cookbook, delivers tender-crisp asparagus with a burst of fresh thyme flavor. Easy to make and perfect as a side dish for any occasion. Get ready to enjoy this simple yet elegant vegetable recipe!

Preparo 5 min

Cozimento 20 min

Calorias 110.2 kcal

Proteína 10g

Avaliação Seja o primeiro

216

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus

1 pound fresh asparagus
2 tablespoons olive oil
2 teaspoons chopped fresh thyme
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper

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Como fazer Asparagus

Preheat oven to 425°F (220°C).
Snap off the tough ends of 1 pound of asparagus.
Place asparagus spears in a shallow baking dish.
Drizzle with 2 tablespoons of olive oil.
Sprinkle with 2 teaspoons of chopped fresh thyme, 1/2 teaspoon of salt, and 1/8 teaspoon of black pepper.
Roast for 15-20 minutes, or until asparagus is tender-crisp.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes American Healthy Vegetarian Vegan Gluten Free Keto Paleo Spring Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein 5 Ingredients Or Less Vegetables Easy Beginner Cook Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Asparagus

Perguntas frequentes

Quanto tempo leva para fazer Asparagus?

Asparagus leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Asparagus?

Asparagus tem aproximadamente 110.2 calorias por porção, com cerca de 10 g de proteína, 3 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Asparagus?

Os principais ingredientes de Asparagus são Asparagus, Olive Oil, Fresh Thyme, Salt, Fresh Ground Black Pepper. Veja a lista completa com as medidas acima.