Asparagus With Watercress Sauce Receita

Elevate your dinner party with this elegant and surprisingly simple Asparagus with Zesty Watercress Sauce recipe! Inspired by a vintage find, this recipe delivers vibrant, tender asparagus perfectly complemented by a creamy, herbaceous sauce. Ready in under 30 minutes, it's a sophisticated side dish or light entrée that's sure to impress.

Preparo 5 min

Cozimento 20 min

Calorias 91.6 kcal

Proteína 12g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Watercress Sauce

1 lb fresh asparagus spears
1 1/4 cups watercress
1/2 cup light sour cream
1/4 cup mayonnaise
salt & freshly ground black pepper, to taste
lemon juice, optional
1 tablespoon water, optional (for microwaving)

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Como fazer Asparagus With Watercress Sauce

Snap off the tough ends of 1 pound of asparagus spears.
If steaming, place asparagus in a steamer basket over a saucepan of simmering water. Cover and steam for 2-3 minutes, or until tender-crisp and bright green.
Alternatively, microwave asparagus in a microwave-safe dish with a tablespoon of water for 2-3 minutes, or until tender-crisp.
Reserve 4 sprigs of watercress for garnish. Add the remaining 1 cup of watercress to a food processor along with 1/2 cup sour cream and 1/4 cup mayonnaise.
Process until almost smooth, scraping down the sides as needed.
Season generously with salt and freshly ground black pepper to taste. Add a squeeze of lemon juice (optional, for extra zing).
Divide the asparagus spears among serving plates. Top each serving with a reserved watercress sprig and a generous spoonful of the watercress sauce.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

14g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Side Dishes American Healthy Vegetarian Gluten Free Keto Spring Recipes Summer Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Appetizers Vegetables Easy Dinner Party Vegetarian Dietary Asparagus Presentation Served Cold

Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Watercress Sauce?

Asparagus With Watercress Sauce leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Asparagus With Watercress Sauce?

Asparagus With Watercress Sauce tem aproximadamente 91.6 calorias por porção, com cerca de 12 g de proteína, 4 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Asparagus With Watercress Sauce?

Os principais ingredientes de Asparagus With Watercress Sauce são Asparagus, Watercress, Light Sour Cream, Mayonnaise, Salt & Freshly Ground Black Pepper, lemon juice, optional. Veja a lista completa com as medidas acima.