Sauce/Condiment | Gluten Free Low Carb

Mayonnaise

N/A Allergens: Eggs|Soy
Mayonnaise

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western European
  • Seasonality Year-Round
  • Source Eggs, Vegetable Oil

The Forktionary Angle

"The science of emulsion stability and preventing curdling."

Definition

A thick, creamy condiment made from emulsified egg yolks, oil, vinegar or lemon juice, and seasonings.

Sensory Profile

TasteRich, Creamy, Tangy, Savory
TextureThick, Smooth, Viscous, Silky
AromaMild, Egg-like, Vinegary
AcidityMedium-High

Technical Metrics

Global Market Size (USD Billion)

~28 (2022)

Oil Content (%)

~70-80 (commercial)

Shelf Life (Opened, Fridge)

2-3 months

Nutrition Facts

Per 15g
Calories680
Total Fat75g
Saturated Fat12g
Trans Fat0g
Cholesterol60mg
Protein1g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars3g
Calcium10mg
Iron0.2mg
Potassium20mg

Chef’s Secret

If your homemade mayonnaise breaks, slowly whisk in a tablespoon of hot water or a fresh egg yolk to re-emulsify it.

Substitutions

Best Match

Greek Yogurt

1:1

Tangy, creamy, lower fat, different flavor

Sour Cream

1:1

Rich, tangy, creamy, higher fat than yogurt

Avocado

1:1

Creamy, healthy fat, green color, distinct flavor

Hummus

1:1

Creamy, savory, distinct flavor, for sandwiches/dips

Buying Guide

Check for real egg content and preferred oil type. For a richer flavor, choose varieties made with olive or avocado oil.

Flavor Pairings

Sandwiches salads (potato tuna pasta) burgers dressings dips.

Recipes Using Mayonnaise

Inexpensive Preparation Easy Gifts

2Bleu's Sweet Mustard Sauce For Pretzels And More

Elevate your pretzels, burgers, hot dogs, and salads with this unbelievably delicious sweet mustard dip! This recipe, inspired by user reviews, is oil-free for a lighter, healthier option that still boasts incredible flavor. Perfect for game day, parties, or a quick weeknight snack, this dip will keep for up to two months in the refrigerator. Try it with recipe #252656 or recipe #295738 for a truly unforgettable culinary experience! #sweetmustard #pretzeldip #dipsauce #gameday #easyrecipe #oilfree

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Salads Dietary Time To Make Easy

7 Layer Salad For One

Craving a satisfying and healthy 7-Layer Salad? This single-serving recipe is perfect for lunch or a light dinner! A low-fat, delicious twist on a classic, ideal for weight management (like LA Weight Loss plans). Quick to prep (only 5 minutes!), this recipe layers fresh veggies and a creamy, light dressing for maximum flavor and minimal effort. Get ready for a taste of freshness!

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Course Lunch 15 Minutes Or Less Course

A Humdinger Of A Wrap

Get ready for a flavor explosion! This quick and easy recipe for A Humdinger of a Wrap can be made in minutes and is guaranteed to become a new favorite. Customize it with your preferred tortillas (plain, whole wheat, sundried tomato, or spinach) and load it up with your favorite veggies. Warning: Seriously addictive! Perfect for a quick lunch, dinner, or even a snack. #quickrecipe #easyrecipe #wraprecipe #lunchideas #dinnerideas #customizable #addictive

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Course Number Of Servings Time To Make Appetizers

A Touch Of Curry Vegetable Dip

This wildly popular vegetable dip is a guaranteed crowd-pleaser at any social gathering! Its vibrant curry flavor and creamy texture make it the perfect complement to your favorite crunchy veggies. Easy to make in just 15 minutes, this recipe is a must-try for your next party or family get-together. Get ready for rave reviews!

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American Dips Cuisine American

Alaskan Smoked Salmon Sauce

Impress your guests with this quick, easy, and elegant Alaskan Smoked Salmon Sauce! Adapted from a popular hors d'oeuvre recipe, this creamy and flavorful sauce is perfect for parties or a special weeknight dinner. Ready in just 10 minutes, it's surprisingly sophisticated and best served chilled for a truly memorable taste experience.

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Chicken Poultry Course Cuisine

Aloha Chicken Salad

Escape to paradise with this refreshing Aloha Chicken Salad! Perfect for a hot summer day, this vibrant salad is bursting with tropical flavors and is ready in minutes. A crowd-pleaser guaranteed to be your new favorite lunch or light dinner.

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Occasion Infant Baby Friendly Sweet Pork

Apple Salad

This vibrant and refreshing apple salad is a family favorite, quick and easy enough for a weeknight meal yet impressive enough for a crowd! My mom's recipe delivers a delightful balance of sweet and tart, perfect as a light salad or a unique dessert. The beautiful colors make it a stunning centerpiece for any gathering. Get ready to make a HUGE bowl full in just 20 minutes!

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Taste Mood Preparation Course Dietary

Artichoke And Chicken Bake

Elevate your weeknight dinner with this elegant yet easy Artichoke and Chicken Bake! Inspired by a "Quick Cooking" magazine recipe and perfected by home cooks, this dish features tender chicken breasts topped with a creamy, garlicky artichoke mixture. Serve over a bed of sautéed spinach or zucchini ribbons for a complete and delicious meal. Ready in under an hour!

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Main Dish Dietary Holiday Event Course

Artichoke Pasta Casserole

This easy and tasty Artichoke Pasta Casserole is a guaranteed crowd-pleaser! Creamy, cheesy, and bursting with the flavors of artichoke hearts, mushrooms, and herbs, this comforting dish is perfect for a weeknight dinner or a casual get-together. Get ready to enjoy a delicious meal in under an hour!

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Equipment Time To Make Appetizers 60 Minutes Or Less

Audrey's Corn Frito Dip

Tired of the same old spinach artichoke dip? This Corn Frito Dip, a recipe passed down from my friend Audrey, is a game-changer! A creamy, cheesy, and utterly addictive dip perfect for your next potluck. Its irresistible flavor combination of corn, Fritos, and spices will have everyone reaching for more. Easily reheated in the oven, making it ideal for gatherings. Get ready to impress!

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Occasion Main Ingredient Oven Lunch

Aunt Tooti's Tuna Heroes

A heartwarming recipe passed down through generations, Aunt Tooti's Tuna Heroes are surprisingly delicious and incredibly easy to make! This baked tuna melt recipe features a creamy tuna salad filling, nestled between slices of bread and topped with melty Swiss cheese. Get ready for a nostalgic taste of comfort food that's perfect for a cozy weeknight dinner or a family gathering. This recipe is quick, easy, and sure to become a family favorite!

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Preparation Sandwiches Eggs Dairy Lunch

Auntie Andi's Egg Salad For Little's Little 1 Longmeadow

This delightful egg salad recipe, inspired by fresh farm eggs, is a simple yet elegant dish perfect for a Saturday lunch. Using a base of vibrant, sometimes green-tinted, farm-fresh eggs, this recipe skips the heavy mayonnaise for a lighter, healthier twist. The addition of crunchy Utz potato chips and refreshing bean sprouts adds delightful texture, complemented by the aromatic freshness of basil or chives. The recipe is easy to follow, making it perfect for beginners, yet delivers a sophisticated taste. Enjoy the heavenly aroma of toasted bread, the vibrant colors, and the pure taste of farm-to-table goodness!

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Low Carb Very Low Carbs Main Ingredient Low Carb

Avocado Beef Burgers

Craving a juicy burger with a unique twist? These Avocado Beef Burgers are bursting with flavor! Creamy avocado blends perfectly with savory ground beef, creating a patty that's both delicious and surprisingly satisfying. This easy recipe is perfect for a weeknight dinner or a fun weekend cookout. Get ready for a taste explosion!

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Meat Egg Free From Scratch North American

Avocado Blt Club

Relive the deliciousness of the Flying Apron Cafe with this unforgettable Avocado BLT Club! This recipe, a fan favorite from my cafe days, is back by popular demand. A creamy avocado mash elevates the classic BLT to new heights, creating a rich and satisfying sandwich perfect for lunch or a light dinner. Get ready for a flavor explosion in just minutes!

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15 Minutes Or Less Time To Make Main Ingredient Course

Avocado Stuffed With Crab

Indulge in this delightful Avocado Stuffed with Crab recipe, a treasured gem from our local KCTS cookbook, "Favorite Recipes." Submitted by a Kirkland, Washington viewer, this quick and easy recipe features creamy avocado perfectly complemented by succulent crab meat. A perfect appetizer or light lunch, ready in just 15 minutes!

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Dietary Time To Make Holiday Event Occasion

Awesome Spinach Salad

This incredibly easy spinach salad is so satisfying, it'll even win over spinach haters! Perfect for potlucks and dinner parties, this recipe is a guaranteed crowd-pleaser that disappears in minutes. Get ready for a burst of flavor with crunchy bacon, toasted almonds, sweet craisins, and a tangy homemade dressing.

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3 Steps Or Less Bacon 3 Steps Or Less Appetizers

B L T Dip Bacon Lettuce And Tomato Blt

Elevate your appetizer game with this creamy, dreamy BLT Dip! A delicious twist on the classic BLT sandwich, this recipe is quick, easy, and perfect for parties or a casual weeknight snack. We recommend using light mayonnaise and light Breakstone's sour cream for a lighter, healthier take on this indulgent dip. Get ready to impress your guests with this crowd-pleasing recipe!

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Meat Preparation Eggs Dairy Time To Make

Bacon N Egg Salad Sandwiches

Elevate your breakfast or brunch with these decadent Bacon & Egg Salad Croissant Sandwiches! A Taste of Home 2010 contest winner, this recipe from Jane Ozment of Purcell, Oklahoma, features creamy egg salad infused with crispy bacon and served on buttery croissants (or your favorite bread!). Prepare to be amazed by this over-the-top deliciousness.

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