Sauce/Condiment | Gluten Free Low Carb

Mayonnaise

N/A Allergens: Eggs|Soy
Mayonnaise

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western European
  • Seasonality Year-Round
  • Source Eggs, Vegetable Oil

The Forktionary Angle

"The science of emulsion stability and preventing curdling."

Definition

A thick, creamy condiment made from emulsified egg yolks, oil, vinegar or lemon juice, and seasonings.

Sensory Profile

TasteRich, Creamy, Tangy, Savory
TextureThick, Smooth, Viscous, Silky
AromaMild, Egg-like, Vinegary
AcidityMedium-High

Technical Metrics

Global Market Size (USD Billion)

~28 (2022)

Oil Content (%)

~70-80 (commercial)

Shelf Life (Opened, Fridge)

2-3 months

Nutrition Facts

Per 15g
Calories680
Total Fat75g
Saturated Fat12g
Trans Fat0g
Cholesterol60mg
Protein1g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars3g
Calcium10mg
Iron0.2mg
Potassium20mg

Chef’s Secret

If your homemade mayonnaise breaks, slowly whisk in a tablespoon of hot water or a fresh egg yolk to re-emulsify it.

Substitutions

Best Match

Greek Yogurt

1:1

Tangy, creamy, lower fat, different flavor

Sour Cream

1:1

Rich, tangy, creamy, higher fat than yogurt

Avocado

1:1

Creamy, healthy fat, green color, distinct flavor

Hummus

1:1

Creamy, savory, distinct flavor, for sandwiches/dips

Buying Guide

Check for real egg content and preferred oil type. For a richer flavor, choose varieties made with olive or avocado oil.

Flavor Pairings

Sandwiches salads (potato tuna pasta) burgers dressings dips.

Recipes Using Mayonnaise

Main Ingredient Poultry Chicken Breasts Easy

Not Your Every Day Chicken Salad Chicken Salad

This chicken salad recipe is a game-changer! A friend introduced me to this unexpected culinary delight, and I was skeptical at first. But trust me, this recipe quickly became a family favorite. Get ready to lick your plate clean! This creamy, flavorful chicken salad is perfect for sandwiches, crackers, or as a standalone dish. The blend of mayonnaise, vinegar, garlic, and dill creates a unique and unforgettable taste.

See Complete Recipe
Easy Course Salads Easy

Olive Garden Salad And Dressing Recipe

Recreate the magic of Olive Garden's famous salad at home! This recipe delivers an authentic, restaurant-quality taste experience with a simple, step-by-step guide. Make enough creamy Italian dressing to perfectly coat a large bowl of fresh greens, crisp vegetables, and zesty toppings. Get ready for a delicious and satisfying meal!

See Complete Recipe
Oven Preparation Meat Chicken Breasts

2 In 1 Herbed Chicken Leftover Chicken Salad

Transform leftover roast chicken into a sensational chicken salad! This unique recipe delivers two delicious meals in one. First, enjoy a flavorful herbed roast chicken. Then, magically turn any leftovers into a vibrant, gourmet chicken salad bursting with unexpected tastes. Perfect for those who love creative cuisine and hate food waste! This isn't your grandma's chicken salad – get ready for a flavor adventure!

See Complete Recipe
Dietary Low Protein Main Ingredient 60 Minutes Or Less

2Bleu's Spinach And Artichoke Dip With Bacon

This irresistible 2Bleu S Spinach and Artichoke Dip with crispy bacon is the ultimate party appetizer! Served in a toasted bread bowl for a stunning presentation (simply slice the bowl for extra servings!), it's also delicious with crostini, tortillas, or your favorite chips. Creamy, cheesy, and packed with flavor, this dip is guaranteed to be a crowd-pleaser. Get ready for rave reviews!

See Complete Recipe
Onions Time To Make One Dish Meal 15 Minutes Or Less

All American Sub

Create the ultimate All-American Sub sandwich! This recipe is quick, easy, and packed with flavor. Learn how to build the perfect sub with juicy meats, melty cheese, and crisp veggies. Perfect for a casual lunch or a satisfying dinner.

See Complete Recipe
Lunch Meat Time To Make Holiday Event

Andouille Beef Burgers With Blue Cheese

Elevate your burger game with this gourmet recipe! Inspired by Bon Appetit (July 06), these juicy Andouille beef burgers are packed with flavor. The smoky andouille sausage, crunchy pecans, and creamy blue cheese create a symphony of textures and tastes. Pan-fried to perfection, this recipe is a must-try for burger enthusiasts. A unique twist on a classic, guaranteed to impress!

See Complete Recipe
For 1 Or 2 Dietary Easy Beginner Cook

Another Chicken Florentine

This easy Chicken Florentine recipe is perfect for a weeknight dinner for 2-3 people (easily doubled!). Made with pantry staples, it's a delicious and satisfying meal. Spice it up with an optional curry and garlic kick! Creamy, cheesy, and bursting with spinach and chicken goodness – get ready for a flavor explosion!

See Complete Recipe
Course Time To Make Picnic Brunch

Antonella's Hoagie Dip

This Antonella's Hoagie Dip recipe is a guaranteed crowd-pleaser! Inspired by a coworker's hit recipe, this creamy, flavorful dip features savory salami, ham, provolone, and fresh veggies, all tossed in a zesty Italian dressing and mayo base. Serve with crusty bread cubes for the ultimate party snack or game-day appetizer. Prepare to be amazed!

See Complete Recipe
Low Protein Main Ingredient 5 Ingredients Or Less Beginner Cook

Apple Butter Barbecue Dipping Sauce

Ready in 2 minutes, this unbelievably delicious Apple Butter Barbecue Dipping Sauce is the perfect complement to your favorite chicken fingers or nuggets! This easy recipe uses equal parts of each ingredient, making it super simple to scale up for a crowd. Sweet and smoky with a hint of apple, it's a flavor explosion that will have you licking your fingers (and maybe the bowl!). Feel free to customize it with a dash of hot sauce or Thai sweet chili sauce for an extra kick!

See Complete Recipe
Pears Course Low Sodium Salad Dressings

Apple Pear Salad

Crisp apples and juicy pears come together in this irresistible fall salad! A zesty lemon-honey dressing elevates the flavors of this easy-to-make recipe, perfect for a light lunch, side dish, or elegant dessert. Minimal prep time, maximum flavor – ready in under 15 minutes!

See Complete Recipe
Occasion Time To Make Kid Friendly Meat

Apple Salad

This vibrant and refreshing apple salad is a family favorite, quick and easy enough for a weeknight meal yet impressive enough for a crowd! My mom's recipe delivers a delightful balance of sweet and tart, perfect as a light salad or a unique dessert. The beautiful colors make it a stunning centerpiece for any gathering. Get ready to make a HUGE bowl full in just 20 minutes!

See Complete Recipe
Dinner Party 30 Minutes Or Less Vegetables Dinner Party

Apple Celery Root And Gruyere Salad

A surprisingly delightful slaw-style salad with a delightful crunch! This unique recipe combines the sweetness of apples, the subtle earthiness of celery root, and the sharpness of Gruyere cheese for a flavor explosion. Easily customizable with horseradish to your liking, it's perfect as a light pre-dinner appetizer served atop watercress or as a stunning addition to your next buffet. Prepare to impress!

See Complete Recipe
Preparation Dips Occasion Time To Make

Artichoke Brie Dip

Indulge in this irresistible Artichoke Brie Dip, the ultimate crowd-pleaser for your next gathering! Creamy brie, tender artichoke hearts, and a touch of garlic create a warm and savory dip that's simply divine. Serve with crusty bread, sourdough, or crackers for an unforgettable appetizer. This recipe is easily customizable – use marinated or water-packed artichokes, whichever you prefer. Get ready to wow your guests!

See Complete Recipe
Cuisine Low Sodium For 1 Or 2 Easy

Avocado And Egg Salad

This recipe, passed down from my California-raised mother, is a family favorite and a guaranteed crowd-pleaser! Imagine perfectly ripe avocados mingling with creamy hard-boiled eggs, creating a vibrant and delicious salad. Enjoy it as a refreshing side dish, a satisfying sandwich filling, or even as a unique deviled egg twist! This recipe is quick, easy, and bursting with fresh, California flavors.

See Complete Recipe
15 Minutes Or Less Easy Lunch For 1 Or 2

Awesome Garlic Chicken Sandwich

This 10-minute Garlic Chicken Sandwich recipe will blow you away! My husband devoured his first one and was already asking for seconds! Featuring juicy chicken, crispy toasted buns, and a flavorful garlic butter spread, this hearty sandwich is perfect for a quick lunch or satisfying dinner. Get ready for a flavor explosion in every bite!

See Complete Recipe
Chicken Breasts Meat Main Dish Main Ingredient

Awesome Spinach Stuffed Chicken Breast

Impress your guests with this elegant and flavorful spinach stuffed chicken breast recipe! Juicy chicken breasts are filled with a vibrant mixture of spinach, feta, sun-dried tomatoes, and crispy bacon, then baked to perfection. A simple parmesan crust adds a delicious finishing touch. This 40-minute recipe is perfect for a weeknight dinner or a special occasion.

See Complete Recipe
Easy Main Dish Dietary Summer

B B L T Sandwiches

Juicy summer tomatoes, crispy bacon, crisp lettuce, and fragrant basil unite in this elevated classic BLT! This recipe makes the perfect summertime sandwich, bursting with fresh flavor and ready in under 20 minutes. Get ready to savor the taste of summer!

See Complete Recipe