Dairy | Ketogenic Diet (high-fat)

Sour Cream

Lactobacillus spp. (fermentation) Allergens: Milk|Lactose
Sour Cream

Sourcing & Taxonomy

  • Family N/A (dairy)
  • Primary Cuisine Eastern European|North American
  • Seasonality Year-Round
  • Source Cream (milk)

The Forktionary Angle

"The unsung hero of creamy texture: sour cream adds depth and tang, balancing richness in both savory and sweet dishes."

Definition

A cultured dairy product made by fermenting cream with lactic acid bacteria, known for its tangy flavor and thick texture.

Sensory Profile

TasteTangy, Creamy, Slightly Sour
TextureThick, Smooth, Creamy, Viscous
AromaButtery, Fermented, Lactic
AcidityMedium

Technical Metrics

Global Market Size

Over $5 Billion Annually

Milkfat Content

Typically 18-20%

Shelf Life (Opened, Refrigerated)

7-14 Days

Nutrition Facts

Per 2 tbsp
Calories198 kcal
Total Fat19.3 g
Saturated Fat11.8 g
Trans Fat0.6 g
Cholesterol59 mg
Protein2.7 g
Total Carbohydrate4.6 g
Dietary Fiber0 g
Total Sugars3.3 g
Calcium100 mg
Iron0 mg
Potassium150 mg

Chef’s Secret

To prevent sour cream from curdling in hot sauces or soups, temper it by slowly whisking in some hot liquid before adding it to the main dish.

Substitutions

Best Match

Greek Yogurt (plain, full-fat)

1:1

Excellent for tang and texture, especially in dips or as a topping.

Crème Fraîche

1:1

Similar rich, tangy flavor, higher fat content, and less prone to curdling when heated.

Buttermilk + Butter (melted)

3/4 cup buttermilk + 1/4 cup melted butter

For baking, mimics the fat and acidity; adjust thickness for sauces.

Cashew Cream (dairy-free)

1:1

A vegan alternative, provides creaminess and can be acidified for tang.

Buying Guide

Look for full-fat for best flavor and texture. Light or reduced-fat versions may have stabilizers and alter performance in baking.

Flavor Pairings

Baked Potatoes Tacos Chili Soups Dips Cheesecakes Stroganoff

Recipes Using Sour Cream

Course North American Easy Course

Chipotle Style Chicken Burrito Bowls

Craving that Chipotle taste at home? This copycat recipe delivers the same deliciousness without the wait! Packed with flavorful chicken, customizable toppings, and vibrant veggies, this burrito bowl is a family favorite. Easy to make and incredibly satisfying, it's the perfect weeknight meal. Get ready for a fiesta in your kitchen!

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Beginner Cook Beginner Cook Preparation Appetizers

Souped Up Veggie Dip

This ridiculously easy 3-ingredient veggie dip is so incredibly fast, it's practically instant! Get ready for compliments galore – it's impossible to mess up. Perfect for parties, game nights, or a quick weeknight snack.

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Kid Friendly Time To Make Dietary 30 Minutes Or Less

1 Potato 2 Potato

Satisfy every potato craving with this incredible recipe! Enjoy creamy mashed potatoes, crispy fried wedges, and cheesy twice-baked goodness all in one stunning dish. Perfect for family dinners or impressing guests, this 30-minute wonder is a guaranteed crowd-pleaser. #OnePanWonder #PotatoPerfection #FamilyDinner #EasyRecipe #CompanyDinner

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4 Hours Or Less Equipment Desserts Time To Make

15 Layer Russian Honey Cake

Indulge in the decadent delight of a 15-layer Russian Honey Cake (Medovik)! This recipe, perfected after months of research and testing, delivers a rich, honey-infused cake with a creamy, dreamy filling. Each thin layer of delicate honey cake is generously layered with a luscious sour cream or vegan cream filling, creating a symphony of textures and flavors. This recipe is perfect for special occasions or anyone who appreciates a truly unforgettable dessert experience. Easily customizable to your taste, you can omit walnuts or use a dairy-free alternative for the filling.

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Course Breakfast Time To Make Fruit

5 Layer Peach Cobbler Coffee Cake

Indulge in this irresistible 5-Layer Peach Cobbler Coffee Cake! This decadent dessert combines the comforting flavors of a classic coffee cake with the juicy sweetness of peaches and a crunchy cobbler topping. Each layer is a burst of flavor, creating a symphony of textures and tastes that will leave you wanting more. Perfect for brunch, dessert, or any occasion that calls for a show-stopping treat! Get ready to impress your friends and family with this easy-to-make masterpiece.

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Dips Preparation Time To Make Course

7 Layer Dip

This crowd-pleasing 7-Layer Dip is the ultimate game-day snack or party appetizer! Layers of creamy sour cream, zesty salsa, savory beans, and fresh toppings disappear in minutes. Easy to make ahead, this recipe is guaranteed to be a hit.

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30 Minutes Or Less Easy Rolls Biscuits 30 Minutes Or Less

7 Up Biscuits

These 7 Up Biscuits are unbelievably fluffy and light, thanks to the secret ingredient: 7 Up! This easy recipe delivers melt-in-your-mouth biscuits in under 30 minutes. Perfect for breakfast, brunch, or any time you crave a homemade treat.

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Finger Food Lunch Presentation Vegetarian

Absolutely Yummy Vegetable Pizza

Recreate the magic of a beloved grocery store deli pizza! This recipe captures the irresistible flavor of a discontinued favorite, bringing you a veggie-loaded pizza experience that's just as good, if not better. Get ready for a crispy crust topped with a creamy ranch base, a vibrant array of fresh vegetables, and melted cheese perfection. Easy to make and guaranteed to impress!

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Vegetables Casseroles Occasion Preparation

Addicting Cheesy Potato Casserole

This cheesy potato casserole is a holiday family dinner staple and potluck MVP! Its creamy, dreamy texture and irresistible cheesy topping disappear in minutes – it's THAT good. Prepare for rave reviews and empty serving dishes. This recipe is so popular, you might want to double it to ensure you have leftovers to enjoy at home!

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Technique Preparation Dips Beginner Cook

Amaretto Sour Cream Strawberries

Indulge in the delightful taste of summer with these Amaretto Sour Cream Strawberries! Sweet, juicy strawberries are dipped in a luscious, creamy mixture of sour cream, amaretto, and powdered sugar. This light and refreshing dessert is incredibly easy to make and perfect for a quick treat, elegant appetizer, or delightful addition to any party. Keep the strawberry tops intact for easy dipping and enjoy the perfect balance of sweet, tart, and a hint of almondy amaretto.

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Occasion Meat Preparation European

Anna Maria's Rouladen Rachael Ray

Craving a comforting, flavorful dinner? This Anna Maria's Speedy Rouladen recipe, inspired by Rachael Ray's family classic, is a quick and easy weeknight winner! Tender beef rolls are filled with crispy bacon, tangy pickles, and herbs, then simmered in a rich mushroom gravy. Skip the dumplings and enjoy this elevated version with sauteed mushrooms directly in the sauce for an extra layer of umami flavor. Perfect for a special occasion or a cozy night in!

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Main Dish Beef Main Dish 60 Minutes Or Less

Annie's Fabulous Beef Stroganoff

A classic, creamy Beef Stroganoff recipe passed down through generations! This impressive dish, perfected by my mother, is sure to be a hit at your next dinner party. Tender beef strips simmered in a rich, savory sauce with mushrooms and a hint of paprika – it's comfort food elevated. Easy to follow instructions and ready in under an hour!

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Cheese Dips Cheese Preparation

Apache Cheese Bread

Elevate your holiday gatherings or any weeknight dinner with this irresistible Apache Cheese Bread! Inspired by Diane Gage's cookbooks, "Cooking and Gardening with Diane Gage" and "Celebrations on the Bayou," this recipe is a crowd-pleaser. Imagine a warm, crusty loaf overflowing with a gooey, cheesy filling, perfect for dipping with tortilla chips. Prepare to be amazed!

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Time To Make Main Ingredient Brunch Occasion

Apple Cinnamon Buttermilk Pancakes

Fluffy, golden-brown Apple Cinnamon Buttermilk Pancakes bursting with warm apple flavor and a hint of cinnamon spice. This easy recipe is perfect for a weekend brunch or a cozy weeknight breakfast. Get ready for a taste of fall with every bite!

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Preparation Coffee Cakes Preparation Breads

Apple Nut Coffee Cake

Warm up your mornings with this comforting Apple Nut Coffee Cake! A family favorite for over 20 years, this quick and easy recipe is perfect for busy fall and winter breakfasts. Imagine the delicious aroma of cinnamon, brown sugar, and warm apples filling your kitchen. This recipe is a keeper – it's one of the first I ever learned, and it's sure to become a cherished tradition in your home too!

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Apples Fruit Preparation Apples

Apple Nut Muffins

These delightful apple nut muffins are like mini coffee cakes you can enjoy anywhere! Perfect for picnics, school lunches, or a quick office snack. Bursting with warm cinnamon spice and sweet apples, these muffins are a delicious treat for any time of day. Get ready for a taste of autumn in every bite!

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Low In Something Preparation Time To Make For Large Groups

Apple Sour Cream Kuchen

This Apple Sour Cream Kuchen recipe, inspired by Ann Byrn (The Cake Mix Doctor), is a family and church bake sale favorite! Choose your preferred texture: moist and gooey or firm and sheet-cake style. Using a cake mix makes this surprisingly quick to assemble, despite the slightly time-consuming apple slicing. Get ready for rave reviews – this cake is irresistible warm or cool!

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Vegetarian Asparagus Vegetables To Go

Asparagus Sour Cream Muffins

Elevate your breakfast or brunch game with these savory Asparagus Sour Cream Muffins! Imagine tender asparagus spears, subtly spiced with black pepper, nestled in fluffy, sour cream-infused muffins. A unique twist on the classic muffin, these are surprisingly delightful and perfect for a special occasion or a sophisticated weeknight meal. These savory delights are bursting with fresh, spring flavors that will leave you wanting more!

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