Banana Stuff Receita

A revolutionary twist on traditional desserts! This family-friend recipe is surprisingly sweet without a single grain of refined sugar. Made with all-natural ingredients, it's the perfect guilt-free indulgence for diabetics and health-conscious bakers alike. Get ready to be amazed by this unbelievably delicious and surprisingly healthy treat!

Preparo 10 min
Cozimento 20 min
Calorias 1837.2 kcal
Proteína 31g
Avaliação Seja o primeiro
Banana Stuff 80

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Stuff

  • Sugar Free Instant Vanilla Pudding Mix
  • Bananas
  • Pecans
  • Crushed Pineapple
  • Cool Whip
  • Rolled oats, quantity not specified
  • Applesauce, quantity not specified
  • Vanilla extract, quantity not specified
  • Cinnamon, quantity not specified
  • Salt, quantity not specified
  • Raisins (optional), quantity not specified
  • Dates (optional), quantity not specified

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Stuff? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Banana Stuff

  1. Preheat your oven to 350°F (175°C). Grease a small baking dish (approximately 8x8 inches).
  2. In a large bowl, mash the bananas thoroughly until smooth.
  3. Add the rolled oats, applesauce, nuts, vanilla extract, cinnamon, and salt to the mashed bananas.
  4. Mix all ingredients until well combined. If using raisins or dates, add them now.
  5. Pour the mixture into the prepared baking dish and spread evenly.
  6. Bake for 20-25 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
  7. Let the Banana Stuff cool completely before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

729g

Fat

267g

Carbs

83g

Perguntas frequentes

Quanto tempo leva para fazer Banana Stuff?

Banana Stuff leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Banana Stuff?

Banana Stuff tem aproximadamente 1837.2 calorias por porção, com cerca de 31 g de proteína, 83 g de carboidratos e 151 g de gordura.

De quais ingredientes preciso para Banana Stuff?

Os principais ingredientes de Banana Stuff são Sugar Free Instant Vanilla Pudding Mix, Bananas, Pecans, Crushed Pineapple, Cool Whip, Rolled oats, quantity not specified. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação