Ingredientes para Banana Nut Oatmeal Cookies
- 1 ½ cups Old Fashioned Oats
- ½ cup Skim Milk
- ½ cup chopped Pecans
- 1 ripe Mashed Banana
- 2 large Egg Whites
- ½ cup packed Dark Brown Sugar
- 1 teaspoon Vanilla Extract
- 1 ½ cups Whole Wheat Flour
- 1 teaspoon Baking Soda
- ½ teaspoon Salt
- ¼ teaspoon ground Nutmeg
- ¼ teaspoon ground Cinnamon
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Como fazer Banana Nut Oatmeal Cookies
- Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
- In a medium bowl, combine 1 ½ cups rolled oats, ½ cup milk (any kind), and ½ cup chopped pecans. Set aside.
- In a large bowl, cream together ½ cup packed brown sugar and 2 large egg whites until light and fluffy.
- Mash 1 ripe banana and add it to the wet ingredients along with 1 teaspoon vanilla extract. Mix well.
- In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, ½ teaspoon salt, ¼ teaspoon ground nutmeg, and ¼ teaspoon ground cinnamon.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Gently fold in the oat mixture until evenly distributed.
- Drop rounded tablespoons of batter onto the prepared baking sheets, leaving about 2 inches between each cookie.
- Flatten each cookie slightly with a fork.
- Bake for 12-15 minutes, or until the edges are lightly golden brown.
- Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
23g
Fat
1g
Carbs
5g
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Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Healthy Drop Cookies Breakfast Desserts Fruit American Easy Kosher Vegetarian Cookies And Brownies Nuts Dietary Low Cholesterol Low Saturated Fat Brown Bag Midwestern Inexpensive Healthy 2 Free Of Something Low In Something Tropical Fruit Bananas Taste Mood Sweet To Go Number Of Servings