Ingredientes para Bavarian Pork Chops Skillet Dinner
- Boneless Pork Chops
- 1 medium yellow onion, thinly sliced
- Carrots
- Sauerkraut
- Caraway Seed
- Apple Juice
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Como fazer Bavarian Pork Chops Skillet Dinner
- Spray a 12-inch non-stick skillet with cooking spray. Heat over medium-high heat until hot.
- Season pork chops generously with salt and pepper.
- Add pork chops to the skillet and cook for 4 minutes per side, until lightly browned.
- Remove pork chops from the skillet and set aside.
- Add olive oil to the skillet. Add sliced onions and cook for 3-4 minutes, until softened.
- Stir in sauerkraut, chicken broth, and caraway seeds.
- Bring to a simmer, then reduce heat to medium-low.
- Return pork chops to the skillet, placing them on top of the sauerkraut mixture.
- Cover the skillet and cook for 6-8 minutes, or until the pork chops are cooked through and no longer pink in the center (internal temperature of 145°F). Stir the sauerkraut around the chops occasionally to ensure even cooking and flavor distribution.
- Serve immediately and enjoy your delicious Bavarian Pork Chop Skillet Dinner!
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
22g
Fat
22g
Carbs
3g
