Carrot

Daucus carota subsp. sativus Vegetable, Root

Carrot Vegetable, Root

At a Glance

  • Category Vegetable, Root

The Forktionary Angle

"The Humble Root's Sweet Transformation"

Definition

A crunchy, sweet root vegetable, typically orange, rich in beta-carotene, used raw, roasted, boiled, or in juices.

Beta-Carotene Content ~8mg per 100g
Global Production (Est.) ~45 Million Tons/Year
Optimal Storage Humidity 90-95%

Flavor Profile

The primary flavor notes for Carrot are:

Sweet Earthy Slightly Bitter (raw)

Chef’s Secret

Don't peel carrots for roasting unless necessary; much of the flavor and nutrients are just under the skin. Just scrub them well.

Best Substitutes

Parsnip

sweeter, earthier
Ratio 1:1

Sweet Potato

different texture
Ratio 1:1

Daikon Radish

raw crunch
Ratio 1:1

Buying Guide

Choose firm, smooth, brightly colored carrots. Avoid soft spots, cracks, or excessive hairiness. Store in a cool, dry place.

Recipes Using Carrot

Pasta Rice And Grains Occasion Cuisine One Dish Meal

Apple Rice

This savory Apple Rice Sausage Skillet is a delicious and easy weeknight meal! Inspired by a Costco find (apple sausage!), this recipe uses mild Italian sausage for a fantastic flavor combination. The tender rice, sweet apples, and savory sausage create a perfectly balanced dish. Serve as a satisfying main course with a fresh salad and crusty garlic bread, or as a flavorful side alongside grilled chicken or roasted vegetables. Get ready for a taste sensation!

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Easy Main Ingredient Lentils Canadian

Barley Lentil Soup

Inspired by Canadian Living, this warming barley and lentil soup is the perfect autumnal meal! Packed with wholesome grains and vegetables, it's both comforting and satisfying. A simple yet flavorful recipe, perfect for a cozy night in. Get ready to savor every delicious spoonful!

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Dietary Preparation Ground Beef Healthy 2

Beef Lentil Skillet

This hearty Beef Lentil Skillet is a family favorite, so delicious it goes viral at every potluck! Adapted from a treasured Mennonite cookbook recipe, this nutritious and flexible one-pan wonder is packed with flavor. Easy to customize and perfect for a weeknight dinner or a crowd-pleasing gathering. Get ready for rave reviews!

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Dietary Easy Number Of Servings Cheese

Appetizer Cheese Trees Or Snowmen

Delight your guests with these adorable Christmas tree and snowman cheese balls! Perfect for holiday parties or festive gatherings. This recipe provides clear instructions and measurements for creating both charming cheese trees and jolly snowmen, guaranteed to be a hit.

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Main Ingredient Course Main Dish Time To Make

Beef Pasties

Experience the delicious taste of authentic Duluth-style beef pasties! This easy recipe, passed down from a Duluth neighbor, delivers savory, hand-held pies perfect for a quick weeknight meal or a satisfying game-day snack. Get ready to savor the flaky crust and flavorful beef filling – a true taste of the Northland.

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Crock Pot Slow Cooker Crock Pot Slow Cooker Preparation Equipment

Tasty Chicken Fennel Soup In A Crock Pot

Warm up your autumn evenings with this hearty and flavorful Crock-Pot Chicken Fennel Soup! This thick, stew-like soup is bursting with the tastes of fall – fennel, carrots, apples, and tender chicken simmered to perfection. Easily customizable to your liking, it's the ultimate comfort food for chilly nights. Perfect for meal prepping and a crowd-pleaser for family and friends.

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Breads Quick Breads Dietary Healthy

Banana Carrot Muffins

Transform overripe bananas into delightful muffins! This recipe, inspired by classic banana bread, combines the sweetness of bananas with the subtle earthiness of carrots for a moist and flavorful treat. Perfect for a quick breakfast or a healthy snack, these muffins are easy to make and guaranteed to be a crowd-pleaser. Get ready to enjoy the perfect blend of banana and carrot goodness!

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Side Dishes Main Ingredient Preparation Italian

Auntie Jill's Risotto

Conquer creamy risotto perfection with this easy-to-follow recipe! Inspired by a phone call between sisters, this recipe delivers unbelievably delicious results with minimal fuss. While it requires attentive stirring, the effort is worth every spoonful of creamy, dreamy rice. Customize it with your favorite veggies and a knob of butter for an unforgettable culinary experience. Perfect for a weeknight dinner or a special occasion!

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Dietary Lunch To Go 30 Minutes Or Less

1 Asian Noodle Salad

Get hooked on this incredibly easy Asian Noodle Salad! Perfect for BBQs, potlucks, or a quick weeknight meal. This recipe, found in a local grocery store ad, is a crowd-pleaser with its vibrant flavors and refreshing taste. Ready in under 30 minutes!

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Low Protein Dietary Oven Preparation

Baked Brandy Carrots

Impress your guests with these elegant Baked Brandy Carrots! This make-ahead side dish requires no last-minute fuss, allowing you to enjoy your dinner party. Sweet, tender carrots are glazed with a rich brandy sauce, creating a delicious and visually stunning side that's perfect for holidays or any special occasion. Get ready for rave reviews!

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Vegetables Easy Soups Stews Crock Pot Slow Cooker

Alphabet Chicken Soup Crock Pot

This comforting Alphabet Chicken Soup recipe is a family favorite, perfect for a chilly evening! Made easily in your slow cooker, this recipe from 1001 Best Slow Cooker Recipes is a weeknight winner. No tomatoes, and easily freezable (omit pasta before freezing). Tender chicken, hearty vegetables, and fun alphabet pasta make this soup a delightful and nutritious meal for all ages.

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North American Black Beans Course Meat

George's At The Cove Black Bean Soup

Recreate the magic of La Jolla's famed George's at the Cove! This authentic Black Bean Soup recipe, originally crafted by Chef Scott Meskan, is so popular they keep it printed at the hostess stand. Experience the rich, smoky flavors of this unforgettable soup – a culinary masterpiece you can now make at home. Get ready for a flavor explosion with smoky chicken, vibrant vegetables, and a creamy finish. This isn't just a soup; it's a taste of California coastal elegance.

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Low Carb Time To Make Low Cholesterol Dietary

Amy's Homemade All Day Spaghetti Sauce

This incredible spaghetti sauce recipe, developed through years of family experiments, will become your new go-to. Simmering for 5+ hours creates a rich, deeply flavorful sauce that's perfect for a cozy night in. Make a big batch – it freezes beautifully for future meals! Get ready for the ultimate comfort food experience.

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30 Minutes Or Less Preparation Course Time To Make

Baked Fish Parcels

Indulge in this incredibly easy and flavorful Asian-inspired baked fish recipe! Ready in under 30 minutes, these delicious fish parcels are perfect served with rice or noodles. A simple yet elegant dish, perfect for a weeknight dinner or a special occasion. Get the recipe from Hooked on Seafood, by renowned chef Simon Holst.

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Time To Make Poultry 15 Minutes Or Less Chicken

Asian Chicken Salad With Glazed Pecans

Craving a quick, healthy, and flavorful meal? This Asian Chicken Salad with Maple-Glazed Pecans is your answer! Packed with fresh veggies, juicy chicken (or tofu for a vegetarian option!), and crunchy, sweet maple-glazed pecans, this salad is perfect for a light lunch or satisfying dinner. The irresistible maple pecans take only 5 minutes to make, and the entire salad comes together in a flash. Get ready for a flavor explosion!

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Main Ingredient Low Carb Equipment Main Ingredient

Argentina Style Beef Stew

Experience the rich, hearty flavors of Argentina with this irresistible beef stew! Slow-cooked to perfection in a 6-quart slow cooker, this untried recipe from Better Homes and Gardens boasts tender beef, vibrant vegetables, and a depth of flavor that will transport you to the heart of Argentina. Perfect for a chilly evening or a comforting family meal.

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Course Main Ingredient Carrots Dietary

Amaretto Carrots

Recreate the magic of a gourmet party with this decadent Amaretto Glazed Carrots recipe! Inspired by a caterer's secret, these tender carrots are tossed in a luscious, nutty amaretto sauce that's both sweet and sophisticated. Easy to make in under 30 minutes, this side dish is perfect for holiday gatherings, special dinners, or a weeknight treat.

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Low Carb Cuisine 30 Minutes Or Less Bacon

4Th Of July Cabbage Salad

Celebrate the 4th of July with this vibrant and delicious red, white, and blue cabbage salad! This refreshing recipe features crispy bacon, crunchy cabbage, juicy cherry tomatoes, and creamy blue cheese, all tossed in a tangy dressing. Perfect for picnics, barbecues, or any summer gathering. Get ready for a flavor explosion that's as festive as it is tasty!

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