Chicken For People Who Ve Been Told That They Can T Cook Receita

Conquer your kitchen fears with this ridiculously easy and delicious chicken recipe! Perfect for beginners, this recipe is quick, tasty, and guaranteed to impress. Even Mom will be proud. Easily scalable to any amount of chicken.

Preparo 10 min
Cozimento 40 min
Calorias 247.6 kcal
Proteína 66g
Avaliação Seja o primeiro
Chicken For People Who Ve Been Told That They Can T Cook 61

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken For People Who Ve Been Told That They Can T Cook

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Como fazer Chicken For People Who Ve Been Told That They Can T Cook

  1. Preheat your oven to 350°F (175°C).
  2. Lightly spray a baking dish with cooking spray.
  3. Gently pound each chicken breast to about 1/4 inch thickness. Place them in the prepared baking dish.
  4. Spread 2 tablespoons of Dijon mustard evenly over each chicken breast. Top with 1-2 slices of Swiss cheese per breast.
  5. Cover the baking dish tightly with aluminum foil.
  6. Bake for 20 minutes, then remove the foil.
  7. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the chicken is cooked through (internal temperature reaches 165°F/74°C).
  8. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

1g

Fat

28g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Poultry Chicken Recipes European The Americas American Southern Gluten Free Coffee Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Very Low Carbs Poultry Easy Beginner Cook Chicken Dietary High Protein Low Carb High In Something Low In Something Meat Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Chicken For People Who Ve Been Told That They Can T Cook?

Chicken For People Who Ve Been Told That They Can T Cook leva cerca de 50 minutos do início ao fim — aproximadamente 10 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Chicken For People Who Ve Been Told That They Can T Cook?

Chicken For People Who Ve Been Told That They Can T Cook tem aproximadamente 247.6 calorias por porção, com cerca de 66 g de proteína, 0 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Chicken For People Who Ve Been Told That They Can T Cook?

Os principais ingredientes de Chicken For People Who Ve Been Told That They Can T Cook são Boneless Skinless Chicken Breast, Dijon Mustard, Swiss Cheese. Veja a lista completa com as medidas acima.

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