Condiment, Sauce | Vegan Gluten Free Low Calorie Low Fat

Dijon Mustard

Brassica juncea (primary ingredient) Allergens: Mustard
dijon mustard

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine French, European
  • Seasonality Year-Round
  • Source Mustard seeds, White wine/Vinegar, Salt, Spices

The Forktionary Angle

"The sophisticated, tangy backbone of classic French cuisine, effortlessly emulsifying dressings and elevating marinades."

Definition

A traditional French mustard made from brown or black mustard seeds, white wine (or vinegar), and spices, known for its sharp, pungent flavor.

Sensory Profile

TastePungent, Sharp, Tangy, Slightly Spicy, Umami
TextureSmooth, Creamy, Thick
AromaSharp, Pungent, Horseradish-like
AcidityHigh

Technical Metrics

Average Sodium Content (per 1 tsp)

~120-150 mg

Key Emulsifying Agent

Mucilage in mustard seeds

Main Acidifying Agent

White wine or verjuice

Nutrition Facts

Per 15g (1 tbsp)
Calories150
Total Fat11g
Saturated Fat0.6g
Trans Fat0g
Cholesterol0
Protein7g
Total Carbohydrate8g
Dietary Fiber3g
Total Sugars3g
Calcium80mg
Iron2mg
Potassium200mg

Chef’s Secret

Dijon mustard acts as an excellent emulsifier in vinaigrettes, helping oil and vinegar combine smoothly. It also provides a flavorful crust when spread on roasts before cooking.

Substitutions

Best Match

Stone-Ground Mustard

1:1

Similar pungent flavor and texture, but coarser grain.

Yellow Mustard (American)

1:1

Less pungent, more vinegar-forward, sweeter. Good for basic flavor.

Horseradish

1:2 (start with less)

Provides similar sinus-clearing pungency, but different flavor and texture.

White Wine Vinegar + Mustard Powder

Mix to taste

Good for flavor depth and acidity in dressings or marinades, lacks creaminess.

Buying Guide

Available in jars in the condiment aisle. Check for "Dijon mustard" designation as some "Dijon-style" might differ. Refrigerate after opening.

Flavor Pairings

Sandwiches Dressings Vinaigrettes Marinades Glazes Pork Beef Chicken Fish Cheese.

Recipes Using Dijon Mustard

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Taste Mood Savory 30 Minutes Or Less Main Ingredient

A Great Monte Cristo Sandwich Longmeadow

Indulge in this decadent Longmeadow twist on the classic Monte Cristo sandwich! Adapted from a Clean Eating magazine recipe (Sept 2009), this recipe offers a delicious balance of sweet and savory flavors. Crispy, golden-brown bread envelops savory ham, melted Gruyère cheese, and a hint of sweetness, all perfectly complemented by a tangy berry dipping sauce. Prepare for a truly unforgettable gourmet sandwich experience!

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Low Carb 3 Steps Or Less 15 Minutes Or Less Preparation

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Nuts Main Ingredient Course Holiday Event

Apple Salad On Lettuce

Transform your autumn apple harvest into a vibrant and delicious salad! This recipe combines crisp apples, crunchy pecans, and creamy dressing for a satisfying and refreshing meal. Perfect as a light lunch, side dish, or potluck contribution.

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Seafood Time To Make Preparation Equipment

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Preparation Time To Make Preparation Easy

Apple Walnut Salad With Cranberry Vinaigrette

A family favorite since 1995! This vibrant Apple Walnut Salad boasts a tangy cranberry vinaigrette that's both easy to make and incredibly delicious. Inspired by Bon Appetit, this recipe features crisp apples, crunchy walnuts, and a hint of sweetness, perfectly balanced by the tart cranberry dressing. Elevate it further with crumbled blue cheese or gorgonzola for an extra layer of creamy, savory flavor. Perfect for a light lunch, holiday gathering, or a weeknight dinner.

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Fish Main Dish Time To Make Fish

Apricot Mustard Crusted Catfish

This Apricot Mustard Crusted Catfish recipe delivers a sweet and savory explosion of flavor! Perfectly flaky catfish fillets are coated in a tangy apricot mustard crust, then baked to golden perfection. A quick and easy weeknight meal that's elegant enough for a dinner party. Get ready for rave reviews!

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Very Low Carbs Salmon Easy Dietary

Asian Grilled Salmon

Elevate your weeknight dinner with this incredibly flavorful Asian Grilled Salmon recipe, inspired by Ina Garten! This simple yet elegant dish is perfect for a dinner party or a special treat. Enjoy the tender, juicy salmon infused with a zesty soy-mustard marinade. Grill it for a smoky char or broil it for indoor convenience – it's delicious either way, served warm or cold!

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Preparation Asparagus Vegetables 30 Minutes Or Less

Asparagus And Green Bean Salad With Herb Dijon Dressing

This vibrant Asparagus & Green Bean Salad is a delightful blend of fresh asparagus, crisp green beans, and a creamy herb Dijon dressing. The tangy dressing perfectly complements the tender-crisp vegetables, while crumbled blue cheese adds a salty, creamy bite. Easy to make and perfect as a light lunch, side dish, or starter for a summer gathering!

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Dietary Stove Top Healthy 2 Low Sodium

Asparagus With Citrus Vinaigrette

Brighten your dinner table with this vibrant asparagus side dish! Ready in under 15 minutes, this recipe features tender-crisp asparagus spears tossed in a zesty citrus vinaigrette. The perfect complement to grilled fish, chicken, or even tofu, this recipe is a guaranteed crowd-pleaser. Easy to make and bursting with fresh flavors!

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15 Minutes Or Less Occasion Side Dishes Preparation

Asparagus With No Cook Creamy Mustard Sauce

Ready in just 13 minutes, this vibrant recipe features tender-crisp asparagus tossed in a luscious, no-cook creamy mustard sauce. Perfect for a light and healthy weeknight meal, this recipe is easily customizable to your taste – add your favorite herbs and spices for an extra flavor boost! Adapted from Diabetic Cooking Magazine.

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Salads Preparation Course Beginner Cook

Baby Greens Pear Walnut And Blue Cheese Salad

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Baked Ham With Horseradish Glaze

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High In Something 60 Minutes Or Less Low Carb Time To Make

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Dietary Holiday Event Time To Make Side Dishes

Barefoot Contessa's Blue Cheese Cole Slaw

This vibrant and flavorful blue cheese coleslaw is the perfect side dish for your next barbecue! Its creamy, tangy dressing complements smoky brisket and grilled hamburgers beautifully. Imagine the incredible combination of crunchy cabbage, sharp blue cheese, and a hint of sweetness – it's a flavor explosion in every bite! Elevate this classic with diced apples and walnuts for an extra layer of texture and sophistication. Plus, it's a fun Fourth of July treat with its red, white, and blue color scheme! Don't worry about using expensive blue cheese – even a more affordable variety will deliver delicious results. Make it ahead of time and chill for several hours to allow the flavors to fully develop and meld.

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Food Processor Blender Salad Dressings Food Processor Blender Dietary

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Small Appliance Main Ingredient Cuisine Weeknight

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