Constipation Cure Receita

Say goodbye to constipation and fissures with this incredibly simple, yet effective, overnight remedy! Made with just two readily available ingredients, this recipe requires minimal effort for maximum relief. Get back on track naturally and gently—try it tonight!

Preparo 5 min

Cozimento 1 min

Calorias 174.9 kcal

Proteína 16g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Constipation Cure

Milk
Ghee

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Como fazer Constipation Cure

Combine 1 cup of warm water with 1 tablespoon of chia seeds in a glass or jar.
Stir well to ensure the chia seeds are evenly distributed.
Cover and refrigerate overnight (or for at least 4 hours).
In the morning, drink the mixture on an empty stomach. The chia seeds will have absorbed the water and created a gel-like consistency which helps regulate your bowel movements.