Constipation Cure Recipe

Say goodbye to constipation and fissures with this incredibly simple, yet effective, overnight remedy! Made with just two readily available ingredients, this recipe requires minimal effort for maximum relief. Get back on track naturally and gently—try it tonight!

Prep Time 5 mins
Cook Time 1 mins
Calories 174.9 kcal
Protein 16g
Rating 4.0 (1 Reviews)
Constipation Cure 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Constipation Cure

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How to Make Constipation Cure

  1. Combine 1 cup of warm water with 1 tablespoon of chia seeds in a glass or jar.
  2. Stir well to ensure the chia seeds are evenly distributed.
  3. Cover and refrigerate overnight (or for at least 4 hours).
  4. In the morning, drink the mixture on an empty stomach. The chia seeds will have absorbed the water and created a gel-like consistency which helps regulate your bowel movements.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

34g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation For 1 Or 2 5 Ingredients Or Less Beverages Asian Easy Dietary Low Sodium Low Calorie Low Carb Inexpensive Low In Something Number Of Servings