Cookies And Cream Parfaits Receita

Indulge in these dreamy Cookies and Cream Parfaits! This simple recipe, adapted from Woman's Day magazine, creates a layered dessert that's both decadent and surprisingly budget-friendly (only $1.05 per serving!). Featuring creamy sugar-free pudding, light and airy Cool Whip, crunchy cookies, and rich chocolate shavings, this parfait is the perfect guilt-free treat for any occasion. Get ready to impress your friends and family with this easy-to-make masterpiece!

Preparo 10 min
Cozimento 10 min
Calorias 184.2 kcal
Proteína 10g
Avaliação Seja o primeiro
Cookies And Cream Parfaits 131

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cookies And Cream Parfaits

  • 1 (1.4 ounce) package sugar-free chocolate fudge instant pudding mix
  • 2 cups cold fat-free milk
  • 1 1/2 cups Cool Whip, divided
  • 12 chocolate sandwich cookies, crushed (about 1 cup)
  • chocolate shavings

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Como fazer Cookies And Cream Parfaits

  1. In a medium bowl, prepare the sugar-free pudding according to package directions.
  2. Once the pudding has thickened, gently fold in 1 cup of Cool Whip.
  3. Crush 1 cup of cookies into small crumbs.
  4. In individual serving glasses or bowls, layer the ingredients: start with a layer of crushed cookies, followed by a layer of pudding mixture, then more crushed cookies, and finally top with the remaining Cool Whip and a sprinkle of chocolate shavings.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld and the parfait to chill before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

38g

Fat

35g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Cookies And Cream Parfaits?

Cookies And Cream Parfaits leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Cookies And Cream Parfaits?

Cookies And Cream Parfaits tem aproximadamente 184.2 calorias por porção, com cerca de 10 g de proteína, 5 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Cookies And Cream Parfaits?

Os principais ingredientes de Cookies And Cream Parfaits são Chocolate Pudding, Milk, Non Dairy Whipped Topping, Chocolate Cookies, Chocolate Curls. Veja a lista completa com as medidas acima.

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