Cookies And Cream Parfaits Recipe

Indulge in these dreamy Cookies and Cream Parfaits! This simple recipe, adapted from Woman's Day magazine, creates a layered dessert that's both decadent and surprisingly budget-friendly (only $1.05 per serving!). Featuring creamy sugar-free pudding, light and airy Cool Whip, crunchy cookies, and rich chocolate shavings, this parfait is the perfect guilt-free treat for any occasion. Get ready to impress your friends and family with this easy-to-make masterpiece!

Prep Time 10 mins
Cook Time 10 mins
Calories 184.2 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Cookies And Cream Parfaits 44

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cookies And Cream Parfaits

  • 1 (1.4 ounce) package sugar-free chocolate fudge instant pudding mix
  • 2 cups cold fat-free milk
  • 1 1/2 cups Cool Whip, divided
  • 12 chocolate sandwich cookies, crushed (about 1 cup)
  • chocolate shavings

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How to Make Cookies And Cream Parfaits

  1. In a medium bowl, prepare the sugar-free pudding according to package directions.
  2. Once the pudding has thickened, gently fold in 1 cup of Cool Whip.
  3. Crush 1 cup of cookies into small crumbs.
  4. In individual serving glasses or bowls, layer the ingredients: start with a layer of crushed cookies, followed by a layer of pudding mixture, then more crushed cookies, and finally top with the remaining Cool Whip and a sprinkle of chocolate shavings.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld and the parfait to chill before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

38g

Fat

35g

Carbs

5g

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