Ingredients for Cookies And Cream Parfaits
- 1 (1.4 ounce) package sugar-free chocolate fudge instant pudding mix
- 2 cups cold fat-free milk
- 1 1/2 cups Cool Whip, divided
- 12 chocolate sandwich cookies, crushed (about 1 cup)
- chocolate shavings
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How to Make Cookies And Cream Parfaits
- In a medium bowl, prepare the sugar-free pudding according to package directions.
- Once the pudding has thickened, gently fold in 1 cup of Cool Whip.
- Crush 1 cup of cookies into small crumbs.
- In individual serving glasses or bowls, layer the ingredients: start with a layer of crushed cookies, followed by a layer of pudding mixture, then more crushed cookies, and finally top with the remaining Cool Whip and a sprinkle of chocolate shavings.
- Refrigerate for at least 30 minutes to allow the flavors to meld and the parfait to chill before serving.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
38g
Fat
35g
Carbs
5g