Crispy Brussels Sprouts Receita

Elevate your Brussels sprouts game with this irresistible recipe! Perfectly crispy Brussels sprouts roasted to golden perfection with smoky bacon, sweet apples, and crunchy pecans. Inspired by a Food Network find, this recipe is easy to follow and delivers incredible flavor. Get ready for a side dish that will steal the show!

Preparo 15 min
Cozimento 45 min
Calorias 531.4 kcal
Proteína 58g
Avaliação Seja o primeiro
Crispy Brussels Sprouts 64

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Crispy Brussels Sprouts

  • Smoked Bacon
  • Brussels Sprout
  • Salt & Freshly Ground Black Pepper
  • 1/4 cup chopped pecans
  • Granny Smith Apple

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Como fazer Crispy Brussels Sprouts

  1. Preheat oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper.
  3. Lay 6 slices of bacon on the prepared baking sheet.
  4. Bake for 10-12 minutes, or until lightly browned and the fat has rendered. Remove bacon with a slotted spoon and set aside on a paper towel-lined plate to drain.
  5. Add 1.5 lbs Brussels sprouts (trimmed and halved or quartered if large) to the baking sheet with the bacon fat. Season generously with salt and pepper.
  6. Roast for 15-20 minutes, tossing halfway through, until Brussels sprouts are tender and golden brown.
  7. Remove from oven and add 1/2 cup chopped apple (about 1 medium apple), 1/4 cup chopped pecans, and the cooked bacon to the baking sheet. Toss gently to combine.
  8. Taste and adjust seasoning with salt and pepper as needed.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

55g

Fat

44g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Crispy Brussels Sprouts?

Crispy Brussels Sprouts leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Crispy Brussels Sprouts?

Crispy Brussels Sprouts tem aproximadamente 531.4 calorias por porção, com cerca de 58 g de proteína, 10 g de carboidratos e 53 g de gordura.

De quais ingredientes preciso para Crispy Brussels Sprouts?

Os principais ingredientes de Crispy Brussels Sprouts são Smoked Bacon, Brussels Sprout, Salt & Freshly Ground Black Pepper, Walnuts, Granny Smith Apple. Veja a lista completa com as medidas acima.

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