Dry Rub For Fish Receita

Elevate your seafood and poultry dishes with this incredibly flavorful dry rub! Developed by a home cook and perfected over time, this versatile blend of spices delivers a delicious crispy crust to your fish or chicken. Easy to make and even easier to use, this recipe is your new secret weapon for weeknight dinners and special occasions alike. Get ready for a taste explosion!

Preparo 5 min
Cozimento 5 min
Calorias 16.6 kcal
Proteína 1g
Avaliação Seja o primeiro
Dry Rub For Fish 92

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Dry Rub For Fish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Dry Rub For Fish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Dry Rub For Fish

  1. In a small bowl, combine 2 tablespoons paprika, 1 tablespoon brown sugar, 1 tablespoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Mix thoroughly until all spices are evenly distributed.
  3. Generously rub the spice mixture onto your fish fillets or chicken pieces, ensuring even coverage.
  4. Let the rub sit on the fish or chicken for at least 15 minutes (or up to 2 hours in the refrigerator) to allow the flavors to penetrate.
  5. Cook your fish or chicken according to your preferred method (baking, grilling, pan-frying). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

1g

Fat

0g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Dry Rub For Fish?

Dry Rub For Fish leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Dry Rub For Fish?

Dry Rub For Fish tem aproximadamente 16.6 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Dry Rub For Fish?

Os principais ingredientes de Dry Rub For Fish são Sweet Paprika, Garlic Powder, Salt, Black Pepper, Dried Rosemary, Cayenne. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação