Zutaten für Dry Rub For Fish
- 2 tablespoons Sweet Paprika
- 1 tablespoon Garlic Powder
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- Dried Rosemary
- Cayenne
- 1 tablespoon Brown Sugar
- 1 teaspoon Onion Powder
- 1 teaspoon Dried Thyme
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Zubereitung von Dry Rub For Fish
- In a small bowl, combine 2 tablespoons paprika, 1 tablespoon brown sugar, 1 tablespoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Mix thoroughly until all spices are evenly distributed.
- Generously rub the spice mixture onto your fish fillets or chicken pieces, ensuring even coverage.
- Let the rub sit on the fish or chicken for at least 15 minutes (or up to 2 hours in the refrigerator) to allow the flavors to penetrate.
- Cook your fish or chicken according to your preferred method (baking, grilling, pan-frying). Enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
1g
Fat
0g
Carbs
1g
