Eggs Oscar Receita

Indulge in the decadent delight of Eggs Oscar! This elegant brunch or light dinner recipe, inspired by a Kentville, NS pub, features succulent crab meat, tender asparagus, and a rich, creamy Bearnaise sauce, all perched atop perfectly poached eggs and toasted English muffins. Discover the origin of the 'Oscar' in this unforgettable culinary experience.

Preparo 15 min
Cozimento 40 min
Calorias 376.8 kcal
Proteína 67g
Avaliação Seja o primeiro
Eggs Oscar 57

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Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eggs Oscar

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Como fazer Eggs Oscar

  1. Preheat your broiler. Toast the English muffin halves lightly.
  2. Prepare the asparagus: Snap off the tough ends and blanch in boiling water for 2-3 minutes until tender-crisp. Immediately plunge into ice water to stop the cooking process. Drain well.
  3. Poach the eggs: Gently simmer eggs in simmering water for 3-4 minutes for runny yolks, or longer for firmer yolks. Remove with a slotted spoon and drain on paper towels.
  4. Assemble the Eggs Oscar: Place 2-3 spears of blanched asparagus on each English muffin half. Top with one poached egg, 1 ounce of crab meat, and a generous spoonful of Bearnaise sauce.
  5. Broil for 30-60 seconds, or until the Bearnaise sauce is lightly browned and bubbly.
  6. Serve immediately. Enjoy with a side of homemade hash browns for a truly satisfying meal!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

23g

Fat

18g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Breakfast Eggs Dairy Seafood Vegetables Easy Crab Eggs Shellfish Asparagus Brunch 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Eggs Oscar?

Eggs Oscar leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Eggs Oscar?

Eggs Oscar tem aproximadamente 376.8 calorias por porção, com cerca de 67 g de proteína, 11 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Eggs Oscar?

Os principais ingredientes de Eggs Oscar são Bearnaise Sauce, English Muffins, Asparagus, Eggs, Crabmeat. Veja a lista completa com as medidas acima.

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